PEAK PERFORMANCEMonths to result

The Comprehensive Well-Woman Exam Framework

Revolutionizing Women's Health

Problem it solves

suboptimal performance despite available potential

Best for

Women of all ages

Not ideal for

None

Overview

Why this framework exists

A comprehensive framework for well-woman exams, including hormone checks, thyroid checks, and pelvic ultrasounds. The current standard for well-woman exams is insufficient and needs to be revised to include these essential checks. This framework aims to provide a more thorough and holistic approach to women's health.

Core principles

3 total
  1. A well-woman exam should include a comprehensive hormone check
  2. A well-woman exam should include a thyroid check
  3. A well-woman exam should include a pelvic ultrasound

Steps

3 steps
  1. Hormone Check
    Check hormone levels, including thyroid and prolactin
    Pro tipUse a comprehensive hormone panel
    WarningInaccurate hormone levels can lead to misdiagnosis
  2. Thyroid Check
    Check thyroid function
    Pro tipUse a thyroid function test
    WarningUndiagnosed thyroid issues can lead to fertility problems
  3. Pelvic Ultrasound
    Perform a pelvic ultrasound to check for endometriosis and other issues
    Pro tipUse a transvaginal ultrasound for better accuracy
    WarningUndiagnosed endometriosis can lead to infertility and chronic pain

Checklist

Saved in your browser

Examples

2 cases
Case Study 1

A 30-year-old woman with symptoms of endometriosis

OutcomeDiagnosed with endometriosis and treated with hormone therapy
Case Study 2

A 40-year-old woman with symptoms of PCOS

OutcomeDiagnosed with PCOS and treated with lifestyle changes and hormone therapy

Common mistakes

3 traps
Insufficient Hormone Checks
Not checking hormone levels can lead to misdiagnosis
Inadequate Thyroid Checks
Not checking thyroid function can lead to fertility problems
Inadequate Pelvic Ultrasounds
Not performing a pelvic ultrasound can lead to undiagnosed endometriosis

Origin story

How this framework came to be

The current standard for well-woman exams is insufficient and needs to be revised. Dr. Aliabadi's experience and expertise in women's health have led to the development of this comprehensive framework.

Source

Traced to primary
Source · PODCAST
Female Hormone Health, PCOS, Endometriosis, Fertility & Breast Cancer | Dr. Thaïs Aliabadi
Andrew Huberman · 2025
Open source →