The Verb State Framework
Focus on the energy driving your pursuits
The Verb State Framework emphasizes the importance of identifying the underlying energy and curiosity driving one's pursuits, rather than focusing on titles, professions, or external expectations. By tapping into this verb state, individuals can cultivate a sense of purpose and fulfillment that transcends specific roles or achievements.
- Identify the underlying energy driving your pursuits
- Focus on the process, not the title or external expectations
- Cultivate a sense of curiosity and exploration
- Reflect on your motivationsTake time to understand what drives you and what you enjoy about your work or pursuits.Pro tipAsk yourself what you would do if you didn't have to consider external expectations or financial constraints.WarningBe honest with yourself, and avoid rationalizing or justifying your current situation.
- Discard titles and conceptsLet go of attachments to specific roles, professions, or identities, and focus on the present moment.Pro tipPractice mindfulness and presence to help you stay grounded in the current moment.WarningBe aware of the potential discomfort or uncertainty that may arise from letting go of familiar identities.
- Explore and experimentEngage in activities and pursuits that align with your verb state, and be open to new experiences and learning.Pro tipSeek out diverse perspectives and experiences to help you grow and adapt.WarningAvoid getting stuck in a comfort zone or being afraid to take risks and try new things.
Warren Buffett's success can be attributed to his ability to tap into his verb state and pursue his passions, rather than being driven by external expectations or titles.
This framework is inspired by the concept of keeping one's identity small, as discussed by Paul Graham, and the idea of discarding titles and concepts to focus on the present moment, as advocated by Rick Rubin.