INFLUENCEWeeks to result

Time-Based Relationship Framework

Sharing moments together

Problem it solves

lack of influence

Best for

Those who want to build deeper relationships with others

Not ideal for

Those who are not willing to invest time and effort into building relationships

Overview

Why this framework exists

The Time-Based Relationship Framework proposes that sharing moments together is a key component of building deeper relationships. This framework emphasizes the importance of spending time with others, sharing experiences, and creating memories together.

Core principles

3 total
  1. Sharing moments together is a key component of building deeper relationships.
  2. Time is a critical component of building deeper relationships.
  3. Creating memories together is an important part of building deeper relationships.

Steps

3 steps
  1. Spend time with others
    Make an effort to spend time with others, whether it's through shared activities or simply hanging out together.
    Pro tipConsider scheduling regular time with others to ensure that you prioritize building relationships.
    WarningBe careful not to over-schedule, as this can create burnout and negatively impact relationships.
  2. Share experiences
    Share experiences with others, whether it's through trying new things or exploring new places.
    Pro tipConsider trying new things with others to create new memories and experiences.
    WarningBe careful not to push others too far out of their comfort zone, as this can create anxiety and negatively impact relationships.
  3. Create memories together
    Make an effort to create memories with others, whether it's through taking photos or writing down shared experiences.
    Pro tipConsider creating a shared journal or scrapbook to document memories and experiences.
    WarningBe careful not to get too caught up in documenting memories, as this can create a sense of detachment from the present moment.

Checklist

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Examples

1 cases
A couple that prioritizes time together

A couple that makes an effort to spend time together, whether it's through shared activities or simply hanging out together, and creates memories together.

OutcomeA deeper and more meaningful relationship.

Common mistakes

2 traps
Not prioritizing time with others
Not making time for others can lead to shallow relationships and a lack of depth in connections with others.
Not being present in the moment
Not being present in the moment can lead to a sense of detachment and disconnection from others.

Origin story

How this framework came to be

The idea of sharing moments together is rooted in the concept of time and how it affects our relationships with others. The Time-Based Relationship Framework challenges the traditional view of relationships as being solely based on shared interests or activities, and instead suggests that time is a critical component of building deeper relationships.

Source

Traced to primary
Source · PODCAST
Machines, Creativity & Love | Dr. Lex Fridman
Andrew Huberman · 2021
Open source →

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