Venishma Framework
Do and understand
The Venishma Framework is based on the Hebrew saying'venishma', which means 'we will do and then we will understand'. This framework emphasizes the importance of taking action and practicing spiritual habits, even if one does not fully understand the reasoning or logic behind them. By doing so, individuals can cultivate a deeper understanding and connection with their faith and themselves.
- Action precedes understanding
- Practice is key to spiritual growth
- Faith and reason are not mutually exclusive
- Start with practiceBegin by practicing spiritual habits, such as meditation or prayer, without fully understanding the reasoning behind them.Pro tipStart small and be consistentWarningDo not get discouraged if you do not see immediate results
- Cultivate patience and humilityRecognize that understanding and growth are long-term processes that require patience and humility.Pro tipBe open to learning and feedbackWarningDo not become complacent or arrogant
- Reflect and adjustRegularly reflect on your practices and adjust them as needed to ensure continued growth and understanding.Pro tipSeek guidance from spiritual leaders or mentorsWarningDo not be afraid to ask questions or seek help
Dr. DeSteno's personal journey of exploring spirituality and faith, as shared in the podcast, demonstrates the application of the Venishma Framework.
The Venishma Framework originates from the story of Moses and the Israelites in the book of Exodus. When Moses came down from the mountain with the Ten Commandments, the Israelites were unsure of what to do, but they decided to follow the commandments and understand later.