4 results for “Breath-Holding”
Showing 1–4
PEAKThe Breath-Holding Framework
Read →Increase oxygen capacity
The 4-Hour Body An Uncommon Guide to Rapid Fat-Loss, · Timothy Ferriss
PEAKThe David Blaine Method for Breath-Holding
Read →Increase breath-holding time
The 4-Hour Body An Uncommon Guide to Rapid Fat-Loss, · Timothy Ferriss
PEAKDive Reflex Induced Immune System Enhancement Framework
Read →Dive into robustness
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo · Andrew Huberman
PEAKMamalian Dive Reflex Framework
Read →Unlocking the body's innate response
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo · Andrew Huberman