Victory through swift, decisive action that preserves your resources

The Art of War · Sun Tzu

Understanding animal foraging behavior

What Pets Actually Want & Need | Dr. Karolina Westlund · Andrew Huberman

Beware of easy access

How to Grow From Doing Hard Things | Michael Easter · Andrew Huberman

Optimize information gathering

How to Make Better Decisions | Dr. Michael Platt · Andrew Huberman

Your brain is not broken; it is running ancient software in a modern world

How to Make Better Decisions · Andrew Huberman & Dr. Michael Platt

Treat your attention like a foraging animal treats food sources

How to Make Better Decisions · Andrew Huberman & Dr. Michael Platt

Vary your rewards randomly to sustain dopamine-driven motivation long-term

Controlling Your Dopamine for Motivation, Focus & Satisfaction · Andrew Huberman

Protect your dopamine baseline to sustain long-term motivation and drive

Controlling Your Dopamine for Motivation, Focus & Satisfaction · Andrew Huberman

Stop chasing conditions and start managing the biology of contentment

Sapiens · Yuval Noah Harari