Design conversations for retention by building in absorption pauses and indexing windows.
CIA Spy: Is Kanye Mentally Ill or a Narcissist? This is What His Behavior REALLY Reveals... — Lisa Bilyeu · Lisa Bilyeu
Transform unavoidable pain into bearable experience by deliberately constructing personal meaning
1 Psychiatrist & 20 Depressed People (ft. Dr. K) | Surrounded — Jubilee · Jubilee
Deliberately tear, then rebuild — the only way muscles, and people, get stronger.
How to Use Your Muscles or Risk Losing Them · Bonnie Tsui
Master theory, history, psychology, and business — then everything else follows
If You Understand This, You'll Never Fear a Market Crash Again · William J. Bernstein
Insert space between event and reaction so higher-order thinking can engage
Change How You Think About Money · Pete Matthew
Pre-decide hard rules so future-you can't sabotage current-you
Change How You Think About Money · Pete Matthew
RLHF trains AI to please, not to be right — and that bakes in misalignment
Geoffrey Hinton — The Godfather of AI on Existential Risk · Geoffrey Hinton
Why AI isn't a smarter human — it's a categorically different kind of mind
Geoffrey Hinton — The Godfather of AI on Existential Risk · Geoffrey Hinton
Five tools to rewire the brain and nervous system away from learned bias
How to Confront Your Inner Critic (W/ Anu Gupta) | How to Be a Better Human | TED · Anu Gupta
Design transport systems that work for human psychology by applying behavioral science to complement engineering and economic approaches
Transport for Humans: Are We Nearly There Yet? · Pete Dyson and Rory Sutherland
Inspire action by starting with WHY you exist, then explaining HOW you do it, and finally showing WHAT you offer
Start with Why: How Great Leaders Inspire Everyone to Take Action · Simon Sinek
Love is not an emotion—it is a drive more powerful than hunger, rooted in three distinct brain systems
Why We Love, Why We Cheat · Helen Fisher
Create a two-person system where both partners feel safe, seen, and secure
Relationships Are Hard, But Why? · Stan Tatkin
Understanding how the brain constructs time to improve decision-making, planning, and present-moment awareness
Your Brain Is a Time Machine · Dean Buonomano
Cooperation evolves when we can detect and punish those who take without giving
Evolutionary Psychology: The New Science of the Mind · David M. Buss
Transform conflict into connection through mirroring, validation, and empathy
This Conversation Could Save Your Relationship | Harville & Helen · Harville Hendrix
Replace rigid adversarial reasoning with fluid perceptual thinking that creates new ideas
I Am Right, You Are Wrong · Edward de Bono
Build resilient humans by praising what they do, not who they are
The power of believing that you can improve · Carol Dweck
Understand that extraordinary results come from ordinary returns over extraordinary time
The Psychology of Money · Morgan Housel
Identify and break the evolutionary reward pattern driving your overconsumption
The Scarcity Brain: How To Rewire Your Habits to Thrive with Enough | Michael Easter X Rich Roll · Michael Easter
Reverse the success-then-happiness formula by building happiness habits that fuel productivity
688. Increase Your Productivity With These Happiness Hacks · Shawn Achor
Build psychological resilience through deliberately chosen controlled challenges
225 ‒ The comfort crisis, doing hard things, rucking, and more | Michael Easter, MA · Michael Easter
Master six right-brain aptitudes to thrive as the economy shifts from information to meaning
A Whole New Mind: Why Right-Brainers Will Rule the Future · Daniel H. Pink
Understand how emotional reactions shape identity through accumulation over time
EVERYTHING You Think You Know About Yourself Is WRONG! (How To Find Yourself) · Mark Manson
Depression stems from disconnection, not just chemistry — reconnect to heal
Joe Rogan Experience #1250 - Johann Hari · Johann Hari
Commitment to a fixed date breaks analysis paralysis forever
Rolf Potts Interview: Part 1 (Full Episode) | The Tim Ferriss Show · Rolf Potts
Read and influence how people categorize you in every interaction
The Like Switch: An Ex-FBI Agent's Guide to Influencing, Attracting, and Winning People Over · Jack Schafer, Marvin Karlins
Win the first five minutes with science-backed social hacks
Captivate: The Science of Succeeding With People · Vanessa Van Edwards
How something is packaged and presented changes what it actually is to the consumer
Rory Sutherland - 19 Of Human Behaviours Weirdest Quirks · Rory Sutherland
Achievement is a science you can learn but fulfillment is an art you must practice
Tony Robbins - On Achievement Versus Fulfillment · Tony Robbins
Start with why you believe, not what you sell, to inspire action
How Great Leaders Inspire Action · Simon Sinek
All great benefits come from compound interest applied with patience
Morgan Housel — Walking and Thinking (Invest Like the Best, EP.04) · Morgan Housel
Map tech giants to the human instincts they exploit for profit
How Amazon, Apple, Facebook and Google manipulate our emotions · Scott Galloway
Harness dopamine as a path signal rather than just an endpoint reward
How to Change Your Brain with Dr. Andrew Huberman · Andrew Huberman
Your brain has two speeds: routine and resistance to change
How to stop screwing yourself over · Mel Robbins
Use a single signal word to introduce productive provocations and suspend premature pattern entry
I Am Right, You Are Wrong: From This to the New Renaissance: From Rock Logic to Water Logic · Edward de Bono
Replace fixed categorical thinking with context-sensitive, flow-based perception
I Am Right, You Are Wrong: From This to the New Renaissance: From Rock Logic to Water Logic · Edward de Bono
A seven-part story structure that clarifies brand messaging so customers listen, engage, and buy
Building a StoryBrand 2.0: Clarify Your Message So Customers Listen · Donald Miller
Capture, Organize, Distill, and Express knowledge to build a personal knowledge system
Building a Second Brain: An Overview · Tiago Forte
Deep sleep activates your brain's sewage system to flush out Alzheimer's-linked toxic proteins
Matthew Walker on Sleep - Part I of III - Dangers of Poor Sleep, Alzheimers Risk, Mental Health · Matthew Walker
Evaluate sleep health across regularity, continuity, quantity, and quality—not just hours
Matthew Walker on Sleep - Part I of III - Dangers of Poor Sleep, Alzheimers Risk, Mental Health · Matthew Walker
Separate what you actually know from what your tribe wants you to believe
How People Think · Morgan Housel
Moving forward from a position
Teach Yourself To Think - Edward de Bono · Unknown
The framework of recognition and fit involves finding the right pattern, and making judgements ba...
Teach Yourself To Think - Edward de Bono · Unknown
The framework of attention directing involves focusing on the right things, and directing attenti...
Teach Yourself To Think - Edward de Bono · Unknown
The framework of projection involves imagining and visualizing the future, and considering potent...
Teach Yourself To Think - Edward de Bono · Unknown
Flexibility through generalization
Teach Yourself To Think - Edward de Bono · Unknown
Writing returns leverage, clarity, and connection — most people only see the first
Writing Well - What to Write About · Julian Shapiro
Judge decisions by process quality, never by outcome quality alone
Thinking in Bets: Key Concepts and Framework · Annie Duke
Never interrupt compound growth — patience is the ultimate edge
Morgan Housel — Walking and Thinking · Morgan Housel