50 results for Impulsivity
Showing 1–50
PRODThe Law of Diminishing Intent
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Act on inspiration before it fades: the probability of doing a thing falls the further you drift from the moment you were moved to do it.

Jim Rohn - The Challenge to Succeed Seminar (Anaheim, California 1981) · Jim Rohn

SELFThe Habit Installation Protocol (66-Day Minimum)
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Habits install in 66 days through three phases: Destruction, Installation, Integration

The 5 AM Club · Robin Sharma

COMAbundance of Evidence Behavioral Assessment
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Build a full multi-context evidence profile before labeling someone's behavior pattern

CIA Spy: Is Kanye Mentally Ill or a Narcissist? This is What His Behavior REALLY Reveals... — Lisa Bilyeu · Lisa Bilyeu

PRODLibrary-First Reading Acquisition Ladder
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Get books free through public libraries first, then pay only when time or availability forces it.

eReaders, Kindle, Kobo, and Workflows with Jason Snell — Mac Power Users · Mac Power Users

MINDLow Time Preference Parenting
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Apply Bitcoin's long-term thinking to every parenting decision for better outcomes

Making Bitcoin Babies: Sovereignty Starts in the Womb | Bitcoin 2026 — Bitcoin Magazine · Bitcoin Magazine

FINThe Consequence-Not-Rescue Rule
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The empty wallet is the most powerful financial educator — never replace it on demand

How Parents Raise Bad Investors · Louise Hill

FINThe Regular Pocket Money Rule
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Predictable, consistent allowances create planners; random handouts create spenders

How Parents Raise Bad Investors · Louise Hill

FINMindful Spending — Intentional Cuts Over Budgeting Discipline
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Track every pound you spend for one month. You'll spend less without trying.

The New Rules for Building Wealth in 2025 · Rob Dix

FINValues-First Windfall Management Framework
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Know your goals before your money knows your hand

The biggest mistake lottery winners make · TED-Ed

FINIndex-First Default with Earned Active Allocation
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Default to a global index; only run an active sleeve if you've earned the time and skill.

How to Invest in Stocks · Sasha Yanshin

MINDThe Pause-Before-Acting Discipline
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Insert space between event and reaction so higher-order thinking can engage

Change How You Think About Money · Pete Matthew

SELFCouple Bubble Security System
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Create a two-person system where both partners feel safe, seen, and secure

Relationships Are Hard, But Why? · Stan Tatkin

SELFThe Five Domains of Emotional Intelligence
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Master self-awareness, self-regulation, motivation, empathy, and social skills to outperform IQ in predicting life success

Emotional Intelligence · Daniel Goleman

MINDThe Brain's Temporal Architecture
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Understanding how the brain constructs time to improve decision-making, planning, and present-moment awareness

Your Brain Is a Time Machine · Dean Buonomano

FINThe Latte Factor
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Small daily expenses compounding over decades become the difference between broke and millionaire

The Automatic Millionaire · David Bach

FINThe Psychology of Money Operating System
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Financial success is about behavior, not intelligence - automate good habits

The Best Financial Advice You'll Ever Hear · Morgan Housel

PRODThe 5 Second Rule
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When you feel an instinct to act on a goal, count 5-4-3-2-1 and physically move before your brain kills it

Mel Robbins: This One Hack Will Unlock Your Happier Life | E108 · Mel Robbins

SELFThe Emotional Maturity Assessment Framework
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Identify emotionally immature people by their developmental patterns rather than diagnostic labels

312: Finding Your Authentic Self As A Child Of Emotionally Immature Parents with Dr Lindsay Gibson · Lindsay Gibson

SELFThe Adaptive Child vs Wise Adult Model
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Recognize when your childhood survival strategy runs your adult life

#119 - Terry Real: Breaking the cycle of shame, anger, and depression · Terry Real

MINDThe Fear-to-Action Translator
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Transform fear from a stop signal into a directional compass

Level Up · Rob Dial

PRODThe Five-Second Rule
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Act within five seconds or your brain will kill the impulse forever

How to stop screwing yourself over · Mel Robbins

INNThe Interface Determines Behavior Model
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Design the choice interface to shape behavior without changing minds

Life Lessons from an Ad Man - Rory Sutherland · Rory Sutherland

SELFThe Ulysses Contract System
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Bind your present self to honor the commitments of your wiser past self

Thinking in Bets: Key Concepts and Framework · Annie Duke

LEADThe Social Aim Framework
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Directing all impulses towards the benefit of fellow citizens

Meditations by Marcus Aurelius and Gregory Hays · Marcus Aurelius

FINThe Anticipation Framework
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Plan ahead

Your Money Or Your Life: 9 Steps to Transforming Your Relationship with Money and Achieving Financial Independence: R... · Vicki Robin

COMNeural Entrainment
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When we truly connect in conversation our brains physically synchronize in measurable ways

Supercommunicators: How to Unlock the Secret Language of Connection · Charles Duhigg

PRODThe 20-Second Rule
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Make good habits 20 seconds easier to start and bad habits 20 seconds harder to access, using temporal distance to reshape behavior

The Productivity Project · Chris Bailey

SELFLiving into Our Values
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Moving beyond professing values to practicing them through operationalized behaviors that can be taught, observed, and evaluated

Dare to Lead · Brené Brown

FINThe Envelope System for Business
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Separate bank accounts serve as physical envelopes for every dollar's purpose

Profit First: A Simple System To Transform Any Business From A Cash-Eating Monster To A Money-Making Machine · Mike Michalowicz

MINDThe Shadow Framework
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Understanding the dark side

Robert Greene 2 Books Collection Set (The Laws of Human · Robert Greene

MINDThe Inner Athena Framework
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Cultivate Rationality

Robert Greene 2 Books Collection Set (The Laws of Human · Robert Greene

SELFThe Emotional Intelligence Builder for Overthinkers
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Develop five EQ competencies to transform overthinking into emotional mastery

OVERTHINKING How to Rewire Your Brain, Control Your · Matthew Wollkan

MINDTemptation and Self-Control Strategy (Planner vs. Doer Model)
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Design systems that help your rational planner win over your impulsive doer

Nudge: Improving Decisions About Health, Wealth, and Happiness · Richard H. Thaler & Cass R. Sunstein

ENTThe Three-Phase Practice Scaling Framework
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Plan, execute, and stabilize practice growth without running out of cash

Profit First for Therapists · Julie Herres

PRODThe Tracking and Awareness System
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You cannot improve what you do not measure and make visible

‎www.sarahnamulondo.com/wp-content/uploads/2015/11/The-Compound-Effect-By-darren-Hardy · Darren Hardy

SELFThe Law of Repression
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Confront your dark side to become a more authentic and creative human

The Laws of Human Nature · Robert Greene

MINDStoic Emotional Mastery
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Tame your passions before they enslave you

The Daily Stoic 366 Meditations on Wisdom, Perseverance · Ryan Holiday and Stephen Hanselman

LEADThe Introverted Leader's Advantage
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Lead through listening, empowering, and letting the work speak

Shoe Dog · Phil Knight

MINDListen to the Suck with Curiosity (LSC)
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Transform rejection and criticism into your most valuable innovation signal

Loonshots · Safi Bahcall

LEADThe Moral Sense Development Model
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Build ethical culture through social instincts, sympathy, and community standards

The Descent of Man and Selection in Relation to Sex, Vol I · Charles Darwin

STRThe Tyranny-of-Majority Safeguard System
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Check concentrated popular power before it becomes despotic

Democracy in America — Volume 1 · Alexis de Tocqueville

SELFThe Vulnerability Armory
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Identify and disarm your three primary shields against emotional exposure

Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead · Brene Brown

MINDMental Time Travel Protocol
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Recruit your past and future selves into present decisions

Thinking in Bets · Annie Duke

FINTemporal Discounting and the Hyperbolic Brain
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We systematically undervalue the future because our brains discount rewards over time.

Your Brain Is a Time Machine The Neuroscience and Physics · Dean Buonomano

MINDThe Neural Circuit Modification Framework
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Understanding the effects of alcohol on the brain

What Alcohol Does to Your Body, Brain & Health · Andrew Huberman

PEAKThe Alcohol Metabolism Framework
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Understanding alcohol's effects

What Alcohol Does to Your Body, Brain & Health · Andrew Huberman

PEAKAutonomic Nervous System Balance Framework
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Balance Sympathetic & Parasympathetic

Dr. Matt Walker: Improve Sleep to Boost Mood & Emotional Regulation | Huberman Lab Guest Series · Andrew Huberman

PEAKMovement Practice Framework
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Integrate body, mind, and emotions

The Science & Practice of Movement | Ido Portal · Andrew Huberman

PRODDirected Attention Management Framework
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Optimize focus

How Nature & Other Physical Environments Impact Your Focus, Cognition & Health | Dr. Marc Berman · Andrew Huberman

PEAKMotor Synchrony Framework
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Moving in sync

Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno · Andrew Huberman