35 results for Lifting
Showing 1–35
STRGuarantee the High Watermark
Read →

Win incumbent rights by guaranteeing the counterparty their peak earnings, then cut them into the ancillary markets they never monetized.

Michael Rubin on Building Fanatics Into a Billion-Dollar Empire (Boardroom cover story) · Boardroom (Rich Kleiman)

PEAKBody-First Intervention for Depression
Read →

Use targeted physiological practices to lift depression from the body upward when cognitive approaches fall short

1 Psychiatrist & 20 Depressed People (ft. Dr. K) | Surrounded — Jubilee · Jubilee

FINClimate Damages Grand Bargain
Read →

Tax global wealth to fund direct cash transfers to citizens of countries bearing the climate damage.

Tax the Rich and Save the Planet · Esther Duflo

FINThe 1971 Inflection — Wealth Rules for a Debasement Regime
Read →

When the rules of money change, the old playbook stops working — and most people haven't noticed.

The New Rules for Building Wealth in 2025 · Rob Dix

FINThe Plain Bagel Frugality Principle
Read →

Win at the high-level money decisions; let small slip-ups happen.

This Is How You Build Wealth · Richard Coffin (The Plain Bagel)

FINThe Household Fallacy
Read →

A national economy is not a household — your spending is someone else's income.

Who's Really Crashing the Economy? · Ha-Joon Chang

STRThe Bonus Short-Termism Trap
Read →

Outsized bonuses tied to annual P&L manufacture the exact behaviour they're meant to reward

The Rogue Trader Who Lost £862 Million · Nick Leeson

INNAI Deflationary Compounding Thesis
Read →

AI drives costs to zero across all sectors, lifting real GDP growth from 3% to 7.3%

Invest in This – It'll Be Worth $1.5 Million by 2030 | World Leading Investing Expert · Cathie Wood

SELFEffort-Based Reward Protocol
Read →

Earn your rewards through deliberate effort to build lasting emotional resilience

I Taught Rats to Drive. They Taught Me to Enjoy the Ride | Kelly Lambert | TED — TED · TED

LEADThe ABC Model of Innovation Leadership
Read →

Lead innovation as Architect, Bridger, and Catalyst instead of lone visionary

What Makes a Great Leader? · Linda Hill

FINCompound Growth Wealth Building
Read →

Harness the eighth wonder of the world through consistent long-term compounding

A Man for All Markets: From Las Vegas to Wall Street, How I Beat the Dealer and the Market · Edward O. Thorp

MINDThe Responsibility Transfer
Read →

Offload anxiety about outcomes to a higher power to free up mental and physical charisma resources

The Charisma Myth: How Anyone Can Master the Art and Science of Personal Magnetism · Olivia Fox Cabane

INNThe Disproportionate Impact Matrix
Read →

Tiny changes in user experience can outperform million-dollar strategic initiatives

Rory Sutherland: Sweat the small stuff · Rory Sutherland

COMOne-Sided Lifts
Read →

Uneven behavior

Human Lie Detection and Body Language 101 · Vanessa Edwards

LEADDetach and Observe
Read →

Physically and mentally stepping back from the chaos to gain the perspective needed to lead effectively and make better decisions

Leadership Strategy and Tactics · Jocko Willink

MINDPain + Reflection = Progress
Read →

Transform painful experiences into rapid learning and evolution by developing a reflexive reaction to reflect on pain rather than avoid it

Principles: Life and Work · Ray Dalio

PEAKThe Heavy But Not Hard Framework
Read →

Lift heavy, not hard

The 4-Hour Body An Uncommon Guide to Rapid Fat-Loss, · Timothy Ferriss

PEAKThe One-Arm Single-Leg Deadlift Framework
Read →

Deadlift with precision

The 4-Hour Body An Uncommon Guide to Rapid Fat-Loss, · Timothy Ferriss

PEAKChop and Lift (C&L) Framework
Read →

Improve core strength

The 4-Hour Body An Uncommon Guide to Rapid Fat-Loss, · Timothy Ferriss

PEAKThe Critical Four
Read →

Corrective exercises for imbalances

The 4-Hour Body An Uncommon Guide to Rapid Fat-Loss, · Timothy Ferriss

PEAKMyofibrillar Hypertrophy Framework
Read →

Grow strength

The 4-Hour Body An Uncommon Guide to Rapid Fat-Loss, · Timothy Ferriss

PEAKProgressive Overload with Proper Technique
Read →

Lift with Control

The Most Effective Weight Training, Cardio & Nutrition for Women | Dr. Lauren Colenso-Semple · Andrew Huberman

PEAKStrong Lifting Framework
Read →

6 lifts for overall strength

Build Your Ideal Physique | Dr. Bret Contreras · Andrew Huberman

PEAKThe Gaze Control Protocol for Lifting
Read →

Strategically direct your vision to optimize spinal alignment and force production.

How to Build Strength, Endurance & Flexibility at Any Age | Pavel Tsatsouline · Andrew Huberman

PEAKThe Pneumatic Reflex Framework
Read →

Use intra-abdominal pressure as a volume control for muscle activation.

How to Build Strength, Endurance & Flexibility at Any Age | Pavel Tsatsouline · Andrew Huberman

PEAKThe Arousal Control Framework
Read →

Manage neural excitation and inhibition to optimize performance and avoid choking.

How to Build Strength, Endurance & Flexibility at Any Age | Pavel Tsatsouline · Andrew Huberman

PEAKSpecialized Variety Programming
Read →

Slight variations of a main lift to overcome plateaus without losing specificity.

How to Build Strength, Endurance & Flexibility at Any Age | Pavel Tsatsouline · Andrew Huberman

PEAKHeterochronicity-Based Programming
Read →

Design training cycles around different recovery rates of body systems.

How to Build Strength, Endurance & Flexibility at Any Age | Pavel Tsatsouline · Andrew Huberman

PEAKEccentric-Isometric Strength Protocol
Read →

Use controlled eccentrics and isometrics with assistance to safely overload and refine movement.

How to Build Strength, Endurance & Flexibility at Any Age | Pavel Tsatsouline · Andrew Huberman

PEAKGrip Strength as a Neurological Amplifier
Read →

A strong grip increases full-body strength and correlates with health.

How to Build Strength, Endurance & Flexibility at Any Age | Pavel Tsatsouline · Andrew Huberman

PEAKThe Functional Fitness Baseline Test
Read →

A holistic physical standard to ensure you're never the weak link.

How to Make Yourself Unbreakable | DJ Shipley · Andrew Huberman

PEAKBenefit-Harm Population Stratification Framework
Read →

Tailor medical recommendations by calculating risk-benefit ratios across different population gro...

Improving Science & Restoring Trust in Public Health | Dr. Jay Bhattacharya · Andrew Huberman

PEAKThe Cambodian Cow Approach
Read →

Treat depression by addressing life circumstances rather than just brain chemistry

Lost Connections · Johann Hari

FINThe Compound Interest Engine
Read →

Play iterated long-term games to unlock exponential returns in wealth, relationships, and knowledge

The Almanack of Naval Ravikant: A Guide to Wealth and Happiness · Eric Jorgenson

MKTThe Decoy Effect
Read →

Introduce an inferior option to make your preferred choice look irresistible

Predictably Irrational · Dan Ariely