Make every commitment real: if it's not on the calendar, it doesn't happen.

Using Technology on Purpose: Lessons from a Minimalist Workflow | Ep 845 — Mac Power Users · Mac Power Users

Apply ancient Zen principles to modern life through a practice that integrates sitting meditation with ethical action and everyday awareness

What is Zen? Plain Talk for a Beginner's Mind · Norman Fischer

Build and launch a profitable business in a weekend by starting with community and solving real problems

Gumroad founder's framework for a bootstrapped business - Sahil Lavingia, Gumroad · Sahil Lavingia

Pack everything you own and only unpack what you actually need over 21 days

A rich life with less stuff | The Minimalists · The Minimalists

Build lasting habits through self-compassion instead of discipline

The One Skill: How Mastering the Art of Letting Go Will Change Your Life · Leo Babauta

Five sequential skills to release attachment and find freedom

The One Skill: How Mastering the Art of Letting Go Will Change Your Life · Leo Babauta

Travel light

Ultralight: The Zen Habits Guide to Traveling Light & Living Light · Leo Babauta

Simplify strength training

The 4-Hour Body An Uncommon Guide to Rapid Fat-Loss, · Timothy Ferriss

Minimalist Approach to Mass

The 4-Hour Body An Uncommon Guide to Rapid Fat-Loss, · Timothy Ferriss

Build a superhuman posterior

The 4-Hour Body An Uncommon Guide to Rapid Fat-Loss, · Timothy Ferriss

Select a few high-carryover exercises and master them for years.

How to Build Strength, Endurance & Flexibility at Any Age | Pavel Tsatsouline · Andrew Huberman

Define specific rules for when, how, and where you use each digital tool

Digital Minimalism · Cal Newport

A three-question filter to decide which technologies deserve a place in your life

Digital Minimalism · Cal Newport