Anxiety + Bravery = Confidence — raise kids who can cope, not just feel comfortable
How to Raise Kids Who Can Handle Hard Things | Kathryn Hecht | TED · Kathryn Hecht
Manage your attention on what matters, not your minutes on a clock
Adam Grant - The Man Who Does Everything · Adam Grant
Wait for rewards
The Science & Treatment of Obsessive Compulsive Disorder (OCD) · Andrew Huberman
Nutraceuticals can alleviate OCD symptoms
The Science & Treatment of Obsessive Compulsive Disorder (OCD) · Andrew Huberman
Hormones impact neurotransmitters
The Science & Treatment of Obsessive Compulsive Disorder (OCD) · Andrew Huberman
Understanding the role of hormones in OCD
The Science & Treatment of Obsessive Compulsive Disorder (OCD) · Andrew Huberman
Separate thoughts from actions
The Science & Treatment of Obsessive Compulsive Disorder (OCD) · Andrew Huberman
A non-invasive approach to treating OCD
The Science & Treatment of Obsessive Compulsive Disorder (OCD) · Andrew Huberman
A novel approach to treating OCD
The Science & Treatment of Obsessive Compulsive Disorder (OCD) · Andrew Huberman
Balancing brain chemistry
The Science & Treatment of Obsessive Compulsive Disorder (OCD) · Andrew Huberman
Combining CBT and SSRIs for OCD
The Science & Treatment of Obsessive Compulsive Disorder (OCD) · Andrew Huberman
In-home therapy for OCD
The Science & Treatment of Obsessive Compulsive Disorder (OCD) · Andrew Huberman
Environment influences emotions
The Science & Treatment of Obsessive Compulsive Disorder (OCD) · Andrew Huberman
Gradual Exposure to Fears
The Science & Treatment of Obsessive Compulsive Disorder (OCD) · Andrew Huberman
Addressing OCD through CBT
The Science & Treatment of Obsessive Compulsive Disorder (OCD) · Andrew Huberman
Assessing OCD symptoms
The Science & Treatment of Obsessive Compulsive Disorder (OCD) · Andrew Huberman
Understanding OCD's neural basis
The Science & Treatment of Obsessive Compulsive Disorder (OCD) · Andrew Huberman
Gating mechanism for sensory information
The Science & Treatment of Obsessive Compulsive Disorder (OCD) · Andrew Huberman
Neural circuitry underlying OCD
The Science & Treatment of Obsessive Compulsive Disorder (OCD) · Andrew Huberman
Understanding the OCD cycle
The Science & Treatment of Obsessive Compulsive Disorder (OCD) · Andrew Huberman
Treating OCD with therapy and medication
The Science & Treatment of Obsessive Compulsive Disorder (OCD) · Andrew Huberman