A daily practice of noticing and valuing the good in people, things, and circumstances to rewire how you experience life.
The Daily Practice That Could Rewire Your Brain · Timm Chiusano
Don't silence your inner voice — learn to redirect it.
The way you talk to yourself shapes your well-being — here's how to harness it. #TEDTalks · TED
Five tools to rewire the brain and nervous system away from learned bias
How to Confront Your Inner Critic (W/ Anu Gupta) | How to Be a Better Human | TED · Anu Gupta
Nothing is original—collect good ideas, transform them, and make them your own
Steal Like an Artist · Austin Kleon
Gain perspective by placing your crisis in the arc of human history
How to Use Stoicism to Choose Alive Time Over Dead Time · Ryan Holiday & Tim Ferriss
Structure every important message with the Most Obvious Objection preemptively addressed
Become a better communicator: Specific frameworks to improve your clarity, influence, and impact · Wes Kao
Use FBI hostage techniques to transform adversaries into allies through empathy
Never Split The Difference · Chris Voss
Document your failures to normalize setbacks and maintain perspective
Adam Grant - The Man Who Does Everything · Adam Grant
If nobody can disagree with your take, it is not worth sharing
Spiky Point of View · Wes Kao
What gets measured and coached gets mastered systematically
The Beginner's Guide to Deliberate Practice · James Clear
Ride winners and trim losers
The Art of Execution · Lee Freeman-Shor
Buy more, not less
The Art of Execution · Lee Freeman-Shor
Seek out diverse perspectives and consider alternative viewpoints
The Art of Execution · Lee Freeman-Shor
Change your narrative
Designing Your Work Life · Bill Burnett
Take a distant view to gain perspective
Meditations by Marcus Aurelius and Gregory Hays · Marcus Aurelius
Innovate or Optimize
The Bitcoin Standard · Saifedean Ammous
Understand the data behind feedback
Thanks for the Feedback: The Science and Art of Receiving Feedback Well · Douglas Stone
Balancing the opposing forces that pull leaders in contradictory directions — every leadership trait taken to an extreme becomes a liability
Leadership Strategy and Tactics · Jocko Willink
Physically and mentally stepping back from the chaos to gain the perspective needed to lead effectively and make better decisions
Leadership Strategy and Tactics · Jocko Willink
Your higher-level conscious self must manage your lower-level emotional self to make better decisions and avoid self-sabotage
Principles: Life and Work · Ray Dalio
Taking a successful brand name and stretching it to new products almost always weakens the original position.
Positioning The Battle for Your Mind · Al Ries & Jack Trout
Everyone looks in the same direction at the same time
Six Thinking Hats · Edward de Bono
Six colored hats for six directions of thinking
Six Thinking Hats · Edward de Bono
Transform self-love into empathy by understanding the narcissistic spectrum
The Laws of Human Nature · Robert Greene
Break free from rumination by giving your brain a structured container for worry
Stop Letting Everything Affect You How to break free from · Daniel Chidiac
Build a group that rewards accuracy over ego protection
Thinking in Bets · Annie Duke
Cold, breath, and mindset to reclaim your body's hidden power
The Wim Hof Method: Activate Your Full Human Potential · Wim Hof
Human reasoning mechanisms designed for frequency information
Evolutionary Psychology The New Science of the Mind, · David M Buss
Embodying emotions for deeper understanding
How Emotions & Social Factors Impact Learning | Dr. Mary Helen Immordino-Yang · Andrew Huberman
Cultivating curiosity and humility
How Emotions & Social Factors Impact Learning | Dr. Mary Helen Immordino-Yang · Andrew Huberman
Gaining objectivity through self-distancing
How to Shape Your Identity & Goals | Dr. Maya Shankar · Andrew Huberman
Understanding social interaction from an evolutionary perspective
The Causes & Treatments for Autism | Dr. Karen Parker · Andrew Huberman
Reset to Refresh
Best Ways to Build Better Habits & Break Bad Ones | James Clear · Andrew Huberman
Stay open-minded
How to Be an Expert in a Changing World · Paul Graham
Keep a modest view of yourself so you can take risks, change your mind, and move fast
Twelve and a Half · Gary Vaynerchuk
Spread customer learning across your entire team to prevent one-person bias
The Mom Test · Rob Fitzpatrick
High-impact generosity that costs you almost nothing but transforms relationships
Give and Take · Adam Grant
Use daily meditation as inbox-zero for your mind to resolve accumulated emotional debt
The Almanack of Naval Ravikant: A Guide to Wealth and Happiness · Eric Jorgenson
Live as if you were living for the second time and had acted wrongly the first time
Man's Search for Meaning · Viktor E. Frankl
Reduce fear's grip by relabeling emotions and lowering perceived stakes
Feel-Good Productivity · Ali Abdaal
See through their eyes, speak to their heart, and they will walk your path willingly
How to Win Friends and Influence People · Dale Carnegie
Understand your ideal buyer better than they understand themselves
Traffic Secrets · Russell Brunson
Design a customer-centric pipeline from lead generation through qualification to close
Traction · Gabriel Weinberg & Justin Mares
Decide exactly what you want, write it down, and build a daily action plan around it.
Eat That Frog! 21 Great Ways to Stop Procrastinating and Get More Done in Less Time · Brian Tracy
Expand desire by presenting continually new images of satisfaction through your product
Breakthrough Advertising · Eugene Schwartz