Distinguish genuine knowledge from pseudoscience using falsifiability as the test
The Logic of Scientific Discovery · Karl Popper
Test ideas by trying to prove them wrong, not by looking for confirmation
The Logic of Scientific Discovery · Karl Popper
Reconcile with authority to unlock your full power and agency
The Hero With a Thousand Faces · Joseph Campbell
The universal three-act transformation cycle hidden in every great story
The Hero With a Thousand Faces · Joseph Campbell
Replace 'because of my past' with 'for the sake of my chosen goal' to reclaim agency over your present life.
The Courage to Be Disliked · Ichiro Kishimi and Fumitake Koga
If you can't prove it wrong, you can't really prove it right
The Great Mental Models, Volume 1 General Thinking Concepts · Shane Parrish & Rhiannon Beaubien
Surface hidden behavioral patterns through dreams and journaling
Mental Health Toolkit: Tools to Bolster Your Mood & Mental Health · Andrew Huberman