Rewire your brain's gratitude circuits using story and received thanks, not lists.
The Science of Gratitude & How to Build a Gratitude Practice — Andrew Huberman · Andrew Huberman
We comply with people we like; six reliable triggers manufacture that liking automatically
Influence: Science and Practice · Robert B. Cialdini
Make a large ask first so your real request looks like a generous concession.
Influence: Science and Practice · Robert B. Cialdini
One key signal activates an entire behavior sequence; know the trigger, own the response.
Influence: Science and Practice · Robert B. Cialdini
Identify the 7 conditions that guarantee costly mistakes before you make them
The Investing Principle Everyone Agrees With (And Almost Nobody Follows) — James Shack · James Shack
Regulate anger by interrogating the causal explanations behind it instead of venting them.
Why Venting Doesn't Help You Deal with Anger · Jennifer Parlamis
Spot financial bubbles by combining FOMO psychology, crowd dynamics, historical pattern-matching, and the market-cap-to-GDP ratio.
Is the AI Bubble About to Burst? · Henrik Zeberg
Spend time at the wealth level above yours to make the next step feel inevitable
From Council Estate to Multimillionaire at 27 Years Old · Timothy Armoo
Teams with better cultures report more errors — they're not making more, they're hiding fewer.
Do We Need To Change Our Minds About Index Funds? · Tim Harford
Calm, context, and curiosity are the only defences against being manipulated by numbers.
Do We Need To Change Our Minds About Index Funds? · Tim Harford
Turn structural exclusion into a risk tolerance that insiders can never match
Can 'The World's Craziest Investor' Teach You About Risk? · Lionel Barber
Don't silence your inner voice — learn to redirect it.
The way you talk to yourself shapes your well-being — here's how to harness it. #TEDTalks · TED
Identify your sedentary stretches, build a mantra, move your body.
We know the internet affects mental health — but what about your body? #TEDTalks · TED
If you can't articulate the major risks, you're in a fan club, not an investment.
How to Invest in Stocks · Sasha Yanshin
Real wealth is invisible; visible wealth is usually debt.
The Investing Advice I Wish I Knew Earlier · Toby Newbatt
Attention can be mass-produced; intimacy could not — until now
Yuval Noah Harari: They Are Lying About AI! The Trump Kamala Election Will Tear The Country Apart! · Yuval Noah Harari
AI companions replicate the social media attention race at the deeper level of intimacy and dependency
AI Expert: Here Is What The World Looks Like In 2 Years! · Tristan Harris
Design transport systems that work for human psychology by applying behavioral science to complement engineering and economic approaches
Transport for Humans: Are We Nearly There Yet? · Pete Dyson and Rory Sutherland
Understand how your nervous system's three circuits determine your emotional state, social capacity, and threat response
The Polyvagal Theory · Stephen W. Porges
Master self-awareness, self-regulation, motivation, empathy, and social skills to outperform IQ in predicting life success
Emotional Intelligence · Daniel Goleman
Social media is a tool—evaluate it like one instead of treating it as essential
Quit Social Media · Cal Newport
Cooperation evolves when we can detect and punish those who take without giving
Evolutionary Psychology: The New Science of the Mind · David M. Buss
The sex that invests more in offspring is choosier about mates
Evolutionary Psychology: The New Science of the Mind · David M. Buss
Understanding how evolved mating strategy differences create predictable patterns of conflict between the sexes
When Men Behave Badly · David M. Buss
Build a cross-disciplinary toolkit of mental models for superior decisions
Charlie Munger: Life Lessons · Dave Thorniley
Understand your inner chimp to stop emotional hijacking and make better decisions
The Chimp Paradox · Steve Peters
Leverage cognitive biases ethically to create genuine improvements in customer experience
How Your Brain Gets Tricked By Clever Marketing - Rory Sutherland (4K) · Rory Sutherland
Know when to stop moving the goalpost on financial success
The Psychology of Money · Morgan Housel
Know where you end and others begin to protect your wellbeing and build healthier relationships
Boundaries · Henry Cloud & John Townsend
Financial success is about behavior, not intelligence - automate good habits
The Best Financial Advice You'll Ever Hear · Morgan Housel
Three intentional breaths to shift from anxiety to warm-hearted calm in under a minute
How To Be Calm — Rick Hanson · Rick Hanson
Identify emotionally immature people by their developmental patterns rather than diagnostic labels
312: Finding Your Authentic Self As A Child Of Emotionally Immature Parents with Dr Lindsay Gibson · Lindsay Gibson
Build psychological resilience through deliberately chosen controlled challenges
225 ‒ The comfort crisis, doing hard things, rucking, and more | Michael Easter, MA · Michael Easter
Lock your future self into good decisions before temptation arrives
Katy Milkman on "How to Change" - Think Better Speaker Series · Katy Milkman
Wealth is the gap between what you have and what you expect to have
Watch This If You're Tired Of Being BROKE! Feat. Morgan Housel · Morgan Housel
Cross out desires to increase satisfaction instead of adding more goals
Use a Reverse Bucket List — Arthur C. Brooks · Arthur C. Brooks
Evaluate media health claims before they influence your decisions
Steven Bartlett sharing harmful health misinformation in Diary of CEO podcast | BBC News · Nir Eyal
Keep your mouth shut about goals because telling creates a social reality that kills motivation
Keep your goals to yourself · Derek Sivers
Happiness fuels success — not the other way around
Shawn Achor: Happiness, Success and What Really Matters · Shawn Achor
Read and influence how people categorize you in every interaction
The Like Switch: An Ex-FBI Agent's Guide to Influencing, Attracting, and Winning People Over · Jack Schafer, Marvin Karlins
Decode anyone's personality type within five interactions
Captivate: The Science of Succeeding With People · Vanessa Van Edwards
Win the first five minutes with science-backed social hacks
Captivate: The Science of Succeeding With People · Vanessa Van Edwards
Make people want something by making it appear exclusive or forbidden
Life Lessons From an Ad Man · Rory Sutherland
Stop feeling bad about feeling bad to escape the emotional spiral
The Feedback Loop from Hell · Mark Manson
Map big tech dominance to the four primal human instincts they exploit
The Prof G Pod — Scott Galloway on Business, Technology, and Life Frameworks · Scott Galloway
Communicate presence, power, and warmth through deliberate nonverbal signals
The Charisma Myth: How Anyone Can Master the Art and Science of Personal Magnetism · Olivia Fox Cabane
The three core elements that constitute all charismatic behavior
The Charisma Myth: How Anyone Can Master the Art and Science of Personal Magnetism · Olivia Fox Cabane
Replace carrots and sticks with autonomy, mastery, and purpose to drive real performance
Daniel Pink on Motivation and Drive - YANSS Podcast · Daniel Pink
Use persuasion instead of compulsion to change behavior more effectively
Life lessons from an ad man · Rory Sutherland
Separate what you actually know from what your tribe wants you to believe
How People Think · Morgan Housel