Replace two-sided arguments with three-party creative design

Conflicts · Edward de Bono

Deconstruct any skill into its minimum effective components and learn them in the optimal sequence

Pat Flynn Interviews Tim Ferriss: The 4-Hour Chef · Tim Ferriss

Identify the 20% of material that delivers 80% of results in any skill

Tim Ferriss Interview: How to Overcome Fear, Practice Self Love & Build a Writing Routine · Tim Ferriss

You have already used 93% of your in-person parent time -- act accordingly

The Tail End · Tim Urban

Your natural self-centered programming runs your life unless you consciously override it

This is Water · David Foster Wallace

Stay out of trouble before it's too late

Two Wise Men Stories for Children Inspired from the Wit and - Vishal Khandelwal & S B Vallari · Unknown

What you practice matters more than how much you practice

Smash fear, learn anything · Tim Ferriss

Your best performance must come at the point of maximum darkness and pressure

Make Your Bed · Admiral William H. McRaven

Effortless Swimming

The 4-Hour Body An Uncommon Guide to Rapid Fat-Loss, · Timothy Ferriss

Learn to swim effortlessly in 10 days

The 4-Hour Body An Uncommon Guide to Rapid Fat-Loss, · Timothy Ferriss

Move to Improve

Improve Your Lymphatic System for Overall Health & Appearance · Andrew Huberman

Prepare for winter

How to Use Cold & Heat Exposure to Improve Your Health | Dr. Susanna Søberg · Andrew Huberman

Choose low-impact exercises

Dr. Andy Galpin: How to Build Strength, Muscle Size & Endurance · Andrew Huberman

Choose your thoughts

This is Water - Kenyon College Commencement · David Foster Wallace

For children, broad physical exposure precedes and enables later specialization.

How to Build Strength, Endurance & Flexibility at Any Age | Pavel Tsatsouline · Andrew Huberman

Detect and follow the natural current of events rather than swimming against it

The Surrender Experiment · Michael A. Singer

Train your body to do more with less air for dramatic endurance gains

Breath · James Nestor

Strategically unplug from work to let your best ideas emerge from the silence

Tools of Titans · Tim Ferriss

Use targeted questions to shortcut years of trial-and-error in any skill

Tools of Titans · Tim Ferriss

Greatness is the aggregate of countless ordinary actions done consistently and correctly

Grit · Angela Duckworth

Use deliberate disengagement to unlock solutions the conscious mind cannot reach

The Creative Act: A Way of Being · Rick Rubin