Monotask with time blocking to protect focus and reduce cognitive load

Young and Profiting with Hala Taha — yap-aditi-nerurkar · Young and Profiting with Hala Taha

Chain productivity apps together through automation to eliminate repetitive digital tasks

573: Rosemary Orchard Returns · Rosemary Orchard

Teams win when they support each other rather than compete against each other

Jocko Podcast 114 w/ Leif Babin - How to Lead and Win. · Jocko Willink & Leif Babin

Manage your attention on what matters, not your minutes on a clock

Adam Grant - The Man Who Does Everything · Adam Grant

Direct your brain attention by engaging three focus dimensions simultaneously

How to Change Your Brain with Dr. Andrew Huberman · Andrew Huberman

Focus on one task without diversion or distraction until 100% complete

Eat That Frog! · Brian Tracy

Three anchors to sustain yourself through the long innovation tunnel

Loonshots · Safi Bahcall

Repeat algorithms

Tools to Enhance Working Memory & Attention · Andrew Huberman

The role of dopamine in task switching and context switching

Tools to Enhance Working Memory & Attention · Andrew Huberman

Cap phone use to protect your brain's attentional hardware

ADHD & How Anyone Can Improve Their Focus · Andrew Huberman

Shift from Doing everything to Designing a business that runs itself

Clockwork · Mike Michalowicz

Limit active commitments across three tiers to stay focused

Slow Productivity · Cal Newport

Schedule distraction breaks instead of focus breaks to rewire your brain for depth

Deep Work · Cal Newport