Foster inclusive and supportive academic environments

The Biology of Social Interactions & Emotions | Dr. Kay Tye · Andrew Huberman

Balance the training stimulus you want with the fatigue you can productively manage.

Tools for Nutrition & Fitness | Dr. Layne Norton · Andrew Huberman

Strategically sequence and prioritize strength and endurance work to minimize interference.

How to Build Strength, Endurance & Flexibility at Any Age | Pavel Tsatsouline · Andrew Huberman

Use controlled eccentrics and isometrics with assistance to safely overload and refine movement.

How to Build Strength, Endurance & Flexibility at Any Age | Pavel Tsatsouline · Andrew Huberman

Override the quitter's impulse with a single second of deliberate thought

Never Finished · David Goggins

Help people find their own reasons to change instead of giving them yours

Think Again: The Power of Knowing What You Don't Know · Adam Grant

Document, Demonstrate, Duplicate — turn any employee into a lead-getter

$100M Leads · Alex Hormozi