2 results for “afternoon crash”
Showing 1–2
PRODThe Delayed Caffeine Strategy
Read →

Wait 90-120 minutes after waking to drink coffee for all-day energy

Maximize Productivity, Physical & Mental Health With Daily Tools · Andrew Huberman

PEAKBody Composition Sleep Cycle
Read →

Break the vicious cycle where excess body fat disrupts sleep and poor sleep causes weight gain

Sleep Smarter · Shawn Stevenson