Make content that restores the viewer, not content that mines them — and accept that it costs you no reach.

How Ryan Trahan Changed YouTube with a Penny — The Colin & Samir Show · Colin & Samir

Turn weakness into power by making the pursuer become the pursued

The Art Of Seduction (The Robert Greene Collection) · Robert Greene

Capture, clarify, organize, reflect, engage -- the complete action management loop

Getting Things Done · David Allen

Optimize focus

How Nature & Other Physical Environments Impact Your Focus, Cognition & Health | Dr. Marc Berman · Andrew Huberman

Recharge attention

How Nature & Other Physical Environments Impact Your Focus, Cognition & Health | Dr. Marc Berman · Andrew Huberman

Manage fatigue for improved focus

How Nature & Other Physical Environments Impact Your Focus, Cognition & Health | Dr. Marc Berman · Andrew Huberman

Restore attention with nature

How Nature & Other Physical Environments Impact Your Focus, Cognition & Health | Dr. Marc Berman · Andrew Huberman

Restoring Directed Attention

How Nature & Other Physical Environments Impact Your Focus, Cognition & Health | Dr. Marc Berman · Andrew Huberman

Recharge attention

How Nature & Other Physical Environments Impact Your Focus, Cognition & Health | Dr. Marc Berman · Andrew Huberman

Understand and restore the brain's focus-rest seesaw

ADHD & How Anyone Can Improve Their Focus · Andrew Huberman

The gold-standard non-drug treatment for insomnia that outperforms sleeping pills

Why We Sleep · Matthew Walker

Shed accumulated assumptions to see your work with fresh eyes

The Creative Act: A Way of Being · Rick Rubin

Strategically recharge through nature, play, and mindful disconnection

Feel-Good Productivity · Ali Abdaal

End every workday with a complete shutdown protocol to recharge for deep work

Deep Work · Cal Newport