12 results for boredom management
Showing 1–12
MKTThe External-to-Internal Trigger Shift
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How products graduate from needing notifications to living in users' minds

The Hook Model: How to Manufacture Desire · Nir Eyal

PEAKThe Goldilocks Zone of Challenge
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Stay motivated by working at the edge of your current ability

The Goldilocks Rule · James Clear

INNJobs-to-be-Done Theory
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Customers hire products to do specific jobs; segment by the job, not by customer demographics

The Innovator's Solution · Clayton M. Christensen & Michael E. Raynor

MINDInternal Trigger Management
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Reimagine the trigger, the task, and your temperament to disarm the discomfort that drives distraction

Indistractable · Nir Eyal

MINDThe Einstein Time Principle
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Stop being a victim of time by recognizing that you are the source of time, not its slave

The Big Leap · Gay Hendricks

LEADGoldilocks Tasks
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Match challenge to capability to unlock flow states and accelerate the path to mastery

Drive: The Surprising Truth About What Motivates Us · Daniel H. Pink

INNJobs to Be Done Framework
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Innovate by understanding the progress customers are trying to make

Competing Against Luck: The Story of Innovation and Customer Choice · Clayton M. Christensen, Taddy Hall, Karen Dillon, David S. Duncan

LEADRock Stars and Superstars Growth Management
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Manage growth trajectories, not talent labels, to build stable high-performing teams

Radical Candor · Kim Scott

SELFThe Challenge-Skill Rebalancing Loop
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Use boredom and anxiety as signals to recalibrate engagement

Flow: The Psychology of Optimal Experience · Mihaly Csikszentmihalyi

PEAKThe Arousal Control Framework
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Manage neural excitation and inhibition to optimize performance and avoid choking.

How to Build Strength, Endurance & Flexibility at Any Age | Pavel Tsatsouline · Andrew Huberman

SELFThe Emotional Granularity Practice
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Put more specific language on your feelings to measurably improve mental health

Mental Health Toolkit: Tools to Bolster Your Mood & Mental Health · Andrew Huberman

SELFThe Practice of Doing Nothing
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Build the capacity to resist action and let reality be as it is

Four Thousand Weeks · Oliver Burkeman