Ignite peak aging through challenging outdoor play
Young and Profiting with Hala Taha — yap-jessie-inchauspe · Young and Profiting with Hala Taha
Unlock intelligence, creativity, and wisdom in your 50s
Young and Profiting with Hala Taha — yap-jessie-inchauspe · Young and Profiting with Hala Taha
Use grayscale mode to reduce screen addiction and reclaim mental quiet
Young and Profiting with Hala Taha — yap-aditi-nerurkar · Young and Profiting with Hala Taha
Simulate a commute to compartmentalize work and home mental modes
Young and Profiting with Hala Taha — yap-aditi-nerurkar · Young and Profiting with Hala Taha
Monotask with time blocking to protect focus and reduce cognitive load
Young and Profiting with Hala Taha — yap-aditi-nerurkar · Young and Profiting with Hala Taha
Train your nervous system to switch off on command with short daily sensory-free reps.
Dr. Andy Galpin on Young and Profiting — Fitness Lies Exposed · Young and Profiting with Hala Taha
A research org wins by concentrating compute on a few big bets and disbanding the rest — not by letting a bottom-up credit market allocate it.
Why Google failed to make GPT-3 + why Multimodal Agents are the path to AGI — with David Luan of Adept · Latent Space (swyx & Alessio)
Rewire fear and anxiety circuits in minutes using a science-backed, story-anchored gratitude method.
The Science of Gratitude & How to Build a Gratitude Practice — Andrew Huberman · Andrew Huberman
Rewire your brain's gratitude circuits using story and received thanks, not lists.
The Science of Gratitude & How to Build a Gratitude Practice — Andrew Huberman · Andrew Huberman
Leadership capacity lives in five bodily domains: action, mood, coordination, learning, and dignity
The Leadership Dojo: Build Your Foundation as an Exemplary Leader · Richard Strozzi-Heckler
Split your first hour into three 20-minute pockets: Move, Reflect, Grow
The 5 AM Club · Robin Sharma
Own the first hour of your day before the world makes its demands on you
The 5 AM Club · Robin Sharma
Design conversations for retention by building in absorption pauses and indexing windows.
CIA Spy: Is Kanye Mentally Ill or a Narcissist? This is What His Behavior REALLY Reveals... — Lisa Bilyeu · Lisa Bilyeu
Use targeted physiological practices to lift depression from the body upward when cognitive approaches fall short
1 Psychiatrist & 20 Depressed People (ft. Dr. K) | Surrounded — Jubilee · Jubilee
Transform unavoidable pain into bearable experience by deliberately constructing personal meaning
1 Psychiatrist & 20 Depressed People (ft. Dr. K) | Surrounded — Jubilee · Jubilee
Act before you feel ready—let action generate the mood, not the other way around
1 Psychiatrist & 20 Depressed People (ft. Dr. K) | Surrounded — Jubilee · Jubilee
Use only music you know by heart as cognitive fuel for focused work—ban unfamiliar tracks from work sessions.
eReaders, Kindle, Kobo, and Workflows with Jason Snell — Mac Power Users · Mac Power Users
Deliberately tear, then rebuild — the only way muscles, and people, get stronger.
How to Use Your Muscles or Risk Losing Them · Bonnie Tsui
Before blaming the loudest variable, control for known drivers and see if the effect survives.
The Surprising Science of Adolescent Brains · Jennifer Pfeifer
Treat developmental traits as features built for the life-stage's job, not bugs to suppress.
The Surprising Science of Adolescent Brains · Jennifer Pfeifer
Regulate anger by interrogating the causal explanations behind it instead of venting them.
Why Venting Doesn't Help You Deal with Anger · Jennifer Parlamis
Spot financial bubbles by combining FOMO psychology, crowd dynamics, historical pattern-matching, and the market-cap-to-GDP ratio.
Is the AI Bubble About to Burst? · Henrik Zeberg
Master theory, history, psychology, and business — then everything else follows
If You Understand This, You'll Never Fear a Market Crash Again · William J. Bernstein
Identify your sedentary stretches, build a mantra, move your body.
We know the internet affects mental health — but what about your body? #TEDTalks · TED
Build systems that override your investing reflexes.
This Is How You Build Wealth · Richard Coffin (The Plain Bagel)
Insert space between event and reaction so higher-order thinking can engage
Change How You Think About Money · Pete Matthew
Pre-decide hard rules so future-you can't sabotage current-you
Change How You Think About Money · Pete Matthew
Structure innovation into three separate buckets — the 10% bet is where paradigm returns live
Ex Google CEO: AI Can Create Deadly Viruses! If We See This, We Must Turn Off AI! · Eric Schmidt
RLHF trains AI to please, not to be right — and that bakes in misalignment
Geoffrey Hinton — The Godfather of AI on Existential Risk · Geoffrey Hinton
AI agents are replacing cognitive work now — not in the future
Geoffrey Hinton — The Godfather of AI on Existential Risk · Geoffrey Hinton
Why AI isn't a smarter human — it's a categorically different kind of mind
Geoffrey Hinton — The Godfather of AI on Existential Risk · Geoffrey Hinton
Convert every painful failure into a written decision rule — then automate those rules before emotion can override them
Ray Dalio: We're Heading Into Very, Very Dark Times! America & The UK's Decline Is Coming! · Ray Dalio
Build a client's AI content system in 3 phases and charge $30K–$50K for it
The $50,000 AI Ghostwriting Offer No One Is Talking About — Nicolas Cole · Nicolas Cole
Rewire your brain toward optimism by scheduling daily unpredictable positive experiences
I Taught Rats to Drive. They Taught Me to Enjoy the Ride | Kelly Lambert | TED — TED · TED
Earn your rewards through deliberate effort to build lasting emotional resilience
I Taught Rats to Drive. They Taught Me to Enjoy the Ride | Kelly Lambert | TED — TED · TED
Anxiety + Bravery = Confidence — raise kids who can cope, not just feel comfortable
How to Raise Kids Who Can Handle Hard Things | Kathryn Hecht | TED · Kathryn Hecht
Five tools to rewire the brain and nervous system away from learned bias
How to Confront Your Inner Critic (W/ Anu Gupta) | How to Be a Better Human | TED · Anu Gupta
Confidence doesn't come from praise or protection — it comes from practice.
Could exposing kids to their fears help them thrive later on in life? #TEDTalks · TED
Design transport systems that work for human psychology by applying behavioral science to complement engineering and economic approaches
Transport for Humans: Are We Nearly There Yet? · Pete Dyson and Rory Sutherland
Love is not one emotion — it is three distinct brain systems that can operate independently or in concert
The Brain in Love · Helen Fisher
Understand the brain as a pattern-making system that excels at developing ideas but struggles to generate them, requiring lateral thinking to escape established patterns
The Mechanism of Mind: Understand How Your Mind Works · Edward de Bono
Replace rambling with structure — three steps, two types, one thing
The 3-2-1 Speaking Trick That Forces You To Stop Rambling · Vinh Giang
Your brain is not one computer — it is a collection of specialized processors working in concert
A Neural Portrait of the Human Mind · Nancy Kanwisher
Inspire action by starting with WHY you exist, then explaining HOW you do it, and finally showing WHAT you offer
Start with Why: How Great Leaders Inspire Everyone to Take Action · Simon Sinek
Love is not an emotion—it is a drive more powerful than hunger, rooted in three distinct brain systems
Why We Love, Why We Cheat · Helen Fisher
Create a two-person system where both partners feel safe, seen, and secure
Relationships Are Hard, But Why? · Stan Tatkin
Capture, organize, distill, and express your knowledge to unlock creative potential
Building a Second Brain · Tiago Forte
Understand how your nervous system's three circuits determine your emotional state, social capacity, and threat response
The Polyvagal Theory · Stephen W. Porges
Master self-awareness, self-regulation, motivation, empathy, and social skills to outperform IQ in predicting life success
Emotional Intelligence · Daniel Goleman
Think ahead when you are calm so you do not have to think under stress
How to Stay Calm When You Know You'll Be Stressed · Daniel Levitin