Anxiety + Bravery = Confidence — raise kids who can cope, not just feel comfortable
How to Raise Kids Who Can Handle Hard Things | Kathryn Hecht | TED · Kathryn Hecht
Reframe math teaching: believe it, understand it, make it fun.
It’s time to make the math start mathing #TEDTalks · TED
The sex that invests more in offspring is choosier about mates
Evolutionary Psychology: The New Science of the Mind · David M. Buss
Balance giving to others with caring for yourself to sustain purpose
Finding Your Ikigai: How to Seek Your Purpose in Life - PDFDrive.com · Eiver Stevens
Investing in children's survival and reproduction
Evolutionary Psychology The New Science of the Mind, · David M Buss
Ensuring offspring survival
Evolutionary Psychology The New Science of the Mind, · David M Buss
Tactile Stimulation
What Pets Actually Want & Need | Dr. Karolina Westlund · Andrew Huberman
Emotional Model
What Pets Actually Want & Need | Dr. Karolina Westlund · Andrew Huberman
Safe cold exposure for kids
How to Use Cold & Heat Exposure to Improve Your Health | Dr. Susanna Søberg · Andrew Huberman
Restore childhood in the real world
How Smartphones & Social Media Impact Mental Health & the Realistic Solutions | Dr. Jonathan Haidt · Andrew Huberman
Collaborative problem solving
The Causes & Treatments for Autism | Dr. Karen Parker · Andrew Huberman
Act early for better outcomes
The Causes & Treatments for Autism | Dr. Karen Parker · Andrew Huberman
Understanding social motivation
The Causes & Treatments for Autism | Dr. Karen Parker · Andrew Huberman
Understand your attachment style
The Science of Love, Desire & Attachment | Huberman Lab Essentials · Andrew Huberman
Shift from self-focused achievement to purpose-driven contribution under pressure
The Upside of Stress · Kelly McGonigal
Use stress as a catalyst for deepening human connection and mutual support
The Upside of Stress · Kelly McGonigal
Build children's resilience through control, growth mindset, mattering, and real strengths
Option B · Sheryl Sandberg