4 results for “centenarians”
Showing 1–4
PEAKMedicine 3.0 Proactive Health Framework
Read →Shift from treating disease to preventing it decades in advance
Outlive: The Science and Art of Longevity · Peter Attia
PRODThe Ten Rules of Ikigai
Read →Ten daily principles from the world's longest-living people for a purposeful life
Ikigai · Hector Garcia & Francesc Miralles
PRODThe Ikigai Framework
Read →Find your reason for being at the intersection of passion, skill, need, and livelihood
Ikigai · Hector Garcia & Francesc Miralles
MINDCosmic Insignificance Therapy
Read →Relieve the pressure of a meaningful life by accepting the universe does not care
Four Thousand Weeks · Oliver Burkeman