19 results for cognitive distortions
Showing 1–19
SELFMark Manson's 7 Therapy Principles
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Seven brutal truths that do more work than years of self-help consumption

21 Harsh Truths About Why You’re Still Lost - Mark Manson — Chris Williamson · Chris Williamson

LEADPower Blindness
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When you rise into power, you stop seeing how it feels to be the one with less of it.

Why Good People Become Bad Bosses · Jamie Woolf and Christopher Bell

STRBoyd's OODA Loop
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Win by cycling through observe-orient-decide-act faster than your opponent

Airpower Reborn · John Andreas Olsen

SELFThe Ten Cognitive Distortions Framework
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Identify and defeat the ten thinking errors that create depression and anxiety

Feeling Good: The New Mood Therapy · David D. Burns

SELFSeneca's Time Audit
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Life is long if you know how to use it—we are not given a short life, we make it short

Seneca on the Shortness of Life · Maria Popova

MINDThe Thinking in Bets Framework
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Every decision is a bet on the future under uncertainty

Annie Duke: Getting Better by Being Wrong · Annie Duke

PEAKThe Sleep-as-Life-Support System
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Sleep is not optional luxury; it is a nonnegotiable biological necessity

Sleep is Your Superpower · Matthew Walker

INFThe Identity Conversation
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What does this conversation say about me?

Difficult Conversations: How to Discuss What Matters Most · Douglas Stone, Bruce Patton & Sheila Heen

MINDThe CBT Thought Challenge Method
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Systematically dismantle unhelpful thought patterns using evidence-based questions

OVERTHINKING How to Rewire Your Brain, Control Your · Matthew Wollkan

MINDThe Law of Irrationality
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Master your emotional self by recognizing the biases that secretly govern your decisions

The Laws of Human Nature · Robert Greene

SELFHabit Reshaping Through Truthseeking
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Replace ego-driven habits with accuracy-driven ones using the same reward loop

Thinking in Bets · Annie Duke

MINDThe Locked Door (Limits of Introspection)
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Stop demanding explanations for intuitions that work better unexplained

Blink the power of thinking without thinking · Gladwell Malcolm

LEADThe Warren Harding Error
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Recognize when appearance hijacks judgment and surface bias distorts decisions

Blink the power of thinking without thinking · Gladwell Malcolm

SELFThe Spatialization of Time Bias
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We understand time by mapping it onto space -- and this mapping distorts our thinking.

Your Brain Is a Time Machine The Neuroscience and Physics · Dean Buonomano

PEAKThe Four-Body Alignment
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Align physical, mental, energetic, and etheric dimensions for effortless well-being

Karma · Sadhguru

MINDThe Jar of Awesome
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Capture daily wins in a physical jar to combat hedonic adaptation and negativity bias

Tools of Titans · Tim Ferriss

MINDThe Three P's Reframe
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Defeat the cognitive traps of Personalization, Pervasiveness, and Permanence

Option B · Sheryl Sandberg

ENTThe Optimism Calibration Protocol
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Harness optimism's benefits while protecting against its predictable costs

Thinking, Fast and Slow · Daniel Kahneman

PRODThe Heuristics and Biases Audit
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Systematically identify and correct the mental shortcuts that distort judgment

Thinking, Fast and Slow · Daniel Kahneman