Master self-awareness, self-regulation, motivation, empathy, and social skills to outperform IQ in predicting life success

Emotional Intelligence · Daniel Goleman

Spot and counter three manipulation tactics used by conversational bullies

6 Verbal Tricks To Make An Aggressive Person Sorry · Richard Newman

Maintain presence of mind in chaos by detaching from the emotional battlefield

The 33 Strategies of War (Joost Elffers Books) · Robert Greene

Elevate your perspective beyond reactive present-moment thinking to see long-term patterns

The Laws of Human Nature · Robert Greene

Master your emotional self by recognizing the biases that secretly govern your decisions

The Laws of Human Nature · Robert Greene

Build an impenetrable fortress of the mind that no external force can breach

The Daily Stoic 366 Meditations on Wisdom, Perseverance · Ryan Holiday and Stephen Hanselman

Breath, scan, and small talk--three tools for instant composure

The Next Conversation: Argue Less, Talk More · Jefferson Fisher

Stay calm under pressure

How to Speak Clearly & With Confidence | Matt Abrahams · Andrew Huberman

Use deliberate cold to build calm cognition under pressure

Mental Health Toolkit: Tools to Bolster Your Mood & Mental Health · Andrew Huberman

Use the Navy SEAL breathing protocol to maintain composure under pressure

Breath · James Nestor