Use intentional pauses to regulate your nervous system under pressure

Young and Profiting with Hala Taha — yap-aliza-pressman · Young and Profiting with Hala Taha

Design for the worst 1-2% of times — that's when compounding breaks

If You Understand This, You'll Never Fear a Market Crash Again · William J. Bernstein

Five tools to rewire the brain and nervous system away from learned bias

How to Confront Your Inner Critic (W/ Anu Gupta) | How to Be a Better Human | TED · Anu Gupta

Release stored trauma through body awareness rather than cognitive retelling

How to Regulate Your Nervous System for Stress & Anxiety | Peter Levine | Ten Percent Happier · Peter Levine

Turn strangers into friends and friends into customers through earned trust

Permission Marketing · Seth Godin

All great benefits come from compound interest applied with patience

Morgan Housel — Walking and Thinking (Invest Like the Best, EP.04) · Morgan Housel

Act within five seconds or your brain will kill the impulse forever

How to stop screwing yourself over · Mel Robbins

Offload anxiety about outcomes to a higher power to free up mental and physical charisma resources

The Charisma Myth: How Anyone Can Master the Art and Science of Personal Magnetism · Olivia Fox Cabane

Shift from external to internal control by mapping what you can actually influence

Stop Letting Everything Affect You How to break free from · Daniel Chidiac

Transform time from enemy to ally using 25-minute focused work intervals

The Pomodoro Technique · Francesco Cirillo

Catch your own irrational thinking patterns with trigger words

Thinking in Bets · Annie Duke

Bind your future irrational self to better behavior in advance

Thinking in Bets · Annie Duke

Recruit your past and future selves into present decisions

Thinking in Bets · Annie Duke

Recognize how subtle environmental cues invisibly shape behavior and decisions

Blink the power of thinking without thinking · Gladwell Malcolm

Minimize Distractions

Optimizing Workspace for Productivity, Focus & Creativity | Huberman Lab Essentials · Andrew Huberman

Understand your ideal buyer better than they understand themselves

Traffic Secrets · Russell Brunson