500 years of empire rise and fall driven by five interacting forces in an ~80-year cycle
Ray Dalio: We're Heading Into Very, Very Dark Times! America & The UK's Decline Is Coming! · Ray Dalio
Understanding how the brain constructs time to improve decision-making, planning, and present-moment awareness
Your Brain Is a Time Machine · Dean Buonomano
Weekly team commitments that keep strategic goals alive amid daily chaos
The 4 Disciplines of Execution · Chris McChesney, Sean Covey, Jim Huling
Small inexpensive changes often outperform massive strategic investments
Sweat the small stuff · Rory Sutherland
Tear down the wall between those who act and those who know to create an organization that acts smarter and learns constantly
Team of Teams: New Rules of Engagement for a Complex World · General Stanley McChrystal
Constrain resources to force innovation and efficiency
Profit First: A Simple System To Transform Any Business From A Cash-Eating Monster To A Money-Making Machine · Mike Michalowicz
Ride the universal rhythm of creation, preservation, and destruction
The Hero With a Thousand Faces · Joseph Campbell
Engineer physical and sensory settings that dissolve rational resistance
The Art Of Seduction (The Robert Greene Collection) · Robert Greene
Flip the accounting equation to guarantee profitability at any practice size
Profit First for Therapists · Julie Herres
A quarterly cadence for setting, tracking, scoring, and reflecting on goals
Measure What Matters · John Doerr
Alternate between energy expenditure and recovery to sustain peak performance
The Power of Full Engagement · Jim Loehr & Tony Schwartz
Consistent allocation transfers that tame irregular income
Profit First for Real Estate Investing · David Richter
Plan, track, record, process, and visualize your way to continuous improvement
The Pomodoro Technique · Francesco Cirillo
The brain uses fundamentally different timing mechanisms for different time scales.
Your Brain Is a Time Machine The Neuroscience and Physics · Dean Buonomano
Your body runs on a 24-hour biological clock that governs performance, health, and cognition.
Your Brain Is a Time Machine The Neuroscience and Physics · Dean Buonomano
Time your light exposure to set the neurochemical stage for happiness
Science-Based Tools for Increasing Happiness · Andrew Huberman
Sequence every daily protocol around your 24-hour temperature rhythm
Maximize Productivity, Physical & Mental Health With Daily Tools · Andrew Huberman
Use the Navy SEAL breathing protocol to maintain composure under pressure
Breath · James Nestor
Breathe at 5.5 breaths per minute to synchronize heart, lungs, and nervous system
Breath · James Nestor
Align your internal 24-hour clock with strategic light, temperature, and timing cues
Why We Sleep · Matthew Walker
Master the dual forces of circadian rhythm and sleep pressure for optimal rest
Why We Sleep · Matthew Walker
Match your most important work to your peak energy hours and protect those hours fiercely
Work the System · Sam Carpenter