Love is not one emotion — it is three distinct brain systems that can operate independently or in concert

The Brain in Love · Helen Fisher

Love is not an emotion—it is a drive more powerful than hunger, rooted in three distinct brain systems

Why We Love, Why We Cheat · Helen Fisher

Build instant rapport by reflecting others' feelings back to them in your own words

The Like Switch · Jack Schafer

Put your people first and they will put everything first

The Key to Impactful Leadership - Simon Sinek · Simon Sinek

Oxytocin & Vasopressin

The Causes & Treatments for Autism | Dr. Karen Parker · Andrew Huberman

Treating autism with oxytocin

The Causes & Treatments for Autism | Dr. Karen Parker · Andrew Huberman

Understanding social motivation

The Causes & Treatments for Autism | Dr. Karen Parker · Andrew Huberman

Understanding social behavior

The Causes & Treatments for Autism | Dr. Karen Parker · Andrew Huberman

Understanding the relationship between sex, orgasm, and sleep quality

The Science & Practice of Perfecting Your Sleep | Dr. Matt Walker · Andrew Huberman

Social bonding through oxytocin

How to Make Better Decisions | Dr. Michael Platt · Andrew Huberman

Oxytocin's role in social bonding

The Science of Emotions & Relationships | Huberman Lab Essentials · Andrew Huberman

Foster social connections with oxytocin

The Science of Emotions & Relationships | Huberman Lab Essentials · Andrew Huberman

Forming deep bonds

Essentials: Science of Building Strong Social Bonds with Family, Friends & Romantic Partners · Andrew Huberman

Hormonal Glue for Social Bonds

Essentials: Science of Building Strong Social Bonds with Family, Friends & Romantic Partners · Andrew Huberman

Measure and build team alignment through physiological and behavioral sync

How to Make Better Decisions · Andrew Huberman & Dr. Michael Platt

Happiness requires both deep bonds and brief daily face encounters

Science-Based Tools for Increasing Happiness · Andrew Huberman

Giving money and effort away generates more happiness than receiving it

Science-Based Tools for Increasing Happiness · Andrew Huberman

Balance the drive for what you lack with contentment for what you have

How to Increase Motivation & Drive · Andrew Huberman

Stretch the pleasure of wins through reflective savoring, not repetition

How to Increase Motivation & Drive · Andrew Huberman

Use stress as a catalyst for deepening human connection and mutual support

The Upside of Stress · Kelly McGonigal

Leverage the powerful neurochemical cocktail of orgasm to naturally induce deep sleep

Sleep Smarter · Shawn Stevenson

Use bodywork, positioning, and grounding to unlock physical barriers to deep sleep

Sleep Smarter · Shawn Stevenson