6 results for “pre-diabetes”
Showing 1–6
PEAKPre-Diabetes Reversal Window
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Act before your stage advances—reversal odds drop from 93% to 50% with each year of delay

Fatty Liver Expert: Your Liver Is Filling With Fat Right Now - Dr David Unwin — The Diary Of A CEO · The Diary Of A CEO

SELFGlycemic Load Food Assessment
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Score foods by blood-sugar impact per serving, not by label claims or guesswork

Fatty Liver Expert: Your Liver Is Filling With Fat Right Now - Dr David Unwin — The Diary Of A CEO · The Diary Of A CEO

PEAKProtein-First Plate Protocol
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Anchor every meal in protein and vegetables to crowd out hidden carbohydrate loads and break the blood sugar spike cycle

Fatty Liver Expert: Your Liver Is Filling With Fat Right Now - Dr David Unwin — The Diary Of A CEO · The Diary Of A CEO

PEAKTeaspoon of Sugar Equivalent System
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Convert hidden carbohydrate loads into teaspoons of sugar to reveal any food's true metabolic impact instantly

Fatty Liver Expert: Your Liver Is Filling With Fat Right Now - Dr David Unwin — The Diary Of A CEO · The Diary Of A CEO

PEAKStitch-in-Time Metabolic Reversal Framework
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Quantify your intervention window to reclaim drug-free metabolic health before odds fall.

Fatty Liver Expert: Your Liver Is Filling With Fat Right Now - Dr David Unwin — The Diary Of A CEO · The Diary Of A CEO

MINDThe Sleep Debt Awareness System
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Recognize that sleep debt is not a loan you can repay—it is permanent brain damage

Why We Sleep · Matthew Walker