Stop setting goals and build systems instead because your system determines your trajectory not your target

Building atomic habits with James Clear | ReThinking with Adam Grant · James Clear

We systematically undervalue the future because our brains discount rewards over time.

Your Brain Is a Time Machine The Neuroscience and Physics · Dean Buonomano

Balance the drive for what you lack with contentment for what you have

How to Increase Motivation & Drive · Andrew Huberman