15 results for psychological flexibility
Showing 1–15
MINDCognitive Flexibility Practice
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Break rigid depressive thinking by deliberately holding two opposing truths in mind at the same time

1 Psychiatrist & 20 Depressed People (ft. Dr. K) | Surrounded — Jubilee · Jubilee

MINDThe Retirement Rethink — Work Optional, Not Work Stopped
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If you can retire early, you probably won't want to — so build for choice, not cessation.

The New Rules for Building Wealth in 2025 · Rob Dix

SELFThe Five Domains of Emotional Intelligence
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Master self-awareness, self-regulation, motivation, empathy, and social skills to outperform IQ in predicting life success

Emotional Intelligence · Daniel Goleman

MINDThe Demarcation Criterion
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Distinguish genuine knowledge from pseudoscience using falsifiability as the test

The Logic of Scientific Discovery · Karl Popper

FINThe Rent vs. Buy Decision Matrix
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Use math and lifestyle analysis, not cultural pressure, to decide on housing

Why Buying A House Makes Zero Financial Sense | ft. Ramit Sethi · Ramit Sethi

SELFACT Psychological Flexibility Model
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Stop fighting thoughts and feelings—live by your values instead

The Happiness Trap · Russ Harris

LEADThe Five Principles of Compensation Design
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Turn your largest expense into a strategic advantage

Scaling Up Compensation · Verne Harnish & Sebastian Ross

STRThe Want-Reality Option Pool
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Your viable career options exist only where desire meets reality

How to Pick a Career That Actually Fits You · Tim Urban

PEAKThe ACT Hexaflex
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Six interconnected processes — defusion, expansion, connection, observing self, values, and committed action — that together create psychological flexibility

The Happiness Trap: How to Stop Struggling and Start Living · Russ Harris

COMThe Mental Judo Framework
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Using people's resistance to influence them

Robert Greene 2 Books Collection Set (The Laws of Human · Robert Greene

COMThe Law of Defensiveness
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Soften people's resistance by confirming their self-opinion and making change feel voluntary

The Laws of Human Nature · Robert Greene

MINDDomain-General Mechanisms Framework
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General solutions for novel problems

Evolutionary Psychology The New Science of the Mind, · David M Buss

MINDTime Elasticity Framework
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Expanding and contracting your perception of time

Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno · Andrew Huberman

MINDSelf-Representation Framework
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Rethink Self

Essentials: Psychedelics for Treating Mental Disorders | Dr. Matthew Johnson · Andrew Huberman

MINDThe F-You Money Framework
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Build enough savings to never be financially enslaved to anyone

The Simple Path to Wealth · JL Collins