Build mental bedrock from first principles to evaluate any idea independently
How to Get Rich — Naval · Naval
Rewire fear and anxiety circuits in minutes using a science-backed, story-anchored gratitude method.
The Science of Gratitude & How to Build a Gratitude Practice — Andrew Huberman · Andrew Huberman
Shared goals dissolve intergroup hostility that contact alone cannot fix
Influence: Science and Practice · Robert B. Cialdini
Government funding corrupts academia
The Bitcoin Standard · Saifedean Ammous
Eat for Fertility
The 4-Hour Body An Uncommon Guide to Rapid Fat-Loss, · Timothy Ferriss
Live longer, healthier
Lifespan Why we age{u2014}and why we don't have to · David A Sinclair
Understanding the gut-brain connection
The Chemistry of Food & Taste | Dr. Harold McGee · Andrew Huberman
Reflexes & Unconscious Processing
Your Brain's Logic & Function | Dr. David Berson · Andrew Huberman
Coordination & Learning
Your Brain's Logic & Function | Dr. David Berson · Andrew Huberman
Sub-perceptual doses for therapeutic benefits
The Science of Psychedelics for Mental Health | Dr. Robin Carhart-Harris · Andrew Huberman
Alternate for optimal benefits
How to Use Cold & Heat Exposure to Improve Your Health | Dr. Susanna Søberg · Andrew Huberman
Using acetylcysteine to support liver metabolism and immune system function
How to Enhance Your Immune System | Dr. Roger Seheult · Andrew Huberman
Practice strength as a skill with high frequency, low fatigue, and perfect form.
How to Build Strength, Endurance & Flexibility at Any Age | Pavel Tsatsouline · Andrew Huberman
Reward truth-seeking behaviors, not just publication volume and influence.
Improving Science & Restoring Trust in Public Health | Dr. Jay Bhattacharya · Andrew Huberman
Acknowledge error, explain logic, recommit to mission to rebuild scientific credibility.
Improving Science & Restoring Trust in Public Health | Dr. Jay Bhattacharya · Andrew Huberman
Track your true biological age and adjust interventions based on measurable data
Lifespan · David A. Sinclair
Eat less often to live longer and healthier by engaging survival genes
Lifespan · David A. Sinclair