Measure ecosystems by the spread and complexity of energy flow, not just biomass or carbon.

How to Measure the Planet's Heartbeat · Yadvinder Malhi

Intellectual labor disrupted in 10 years; physical labor in 15-20 — the lag is capital, not intelligence

Uber CEO: I Have To Be Honest, AI Will Replace 9.4 Million Jobs At Uber! · Dara Khosrowshahi

Adapt to change

Pomodoro Technique Illustrated The Easy Way to Do More in - Staffan Nöteberg, Francesco Cirillo · Unknown

See the whole field to master complex dynamic environments

Interviews with the Masters: A Companion to Robert Greene’s Mastery · Robert Greene

Test, iterate, repeat

Elon Musk Tesla, SpaceX, and the Quest for a Fantastic · Ashlee Vance

Track your body's metrics

Lifespan Why we age{u2014}and why we don't have to · David A Sinclair

Optimize your environment for peak performance

Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum · Andrew Huberman

Use intra-abdominal pressure as a volume control for muscle activation.

How to Build Strength, Endurance & Flexibility at Any Age | Pavel Tsatsouline · Andrew Huberman

Start from physics—can the fundamental sensor do the job alone? If yes, delete the crutches

Elon Musk · Walter Isaacson