3 results for “tend-and-befriend”
Showing 1–3
PEAKStress Response Spectrum Awareness
Read →Recognize that your body offers multiple stress responses, not just fight-or-flight
The Upside of Stress · Kelly McGonigal
LEADBigger-Than-Self Goals
Read →Shift from self-focused achievement to purpose-driven contribution under pressure
The Upside of Stress · Kelly McGonigal
INFTend-and-Befriend Response
Read →Use stress as a catalyst for deepening human connection and mutual support
The Upside of Stress · Kelly McGonigal