26 results for time on device
Showing 1–26
PRODLibrary-First Reading Acquisition Ladder
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Get books free through public libraries first, then pay only when time or availability forces it.

eReaders, Kindle, Kobo, and Workflows with Jason Snell — Mac Power Users · Mac Power Users

ENTReinvention After Ruin
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Treat each financial wipeout as a cleared board, not a verdict

Can 'The World's Craziest Investor' Teach You About Risk? · Lionel Barber

SELFDefault-No Notification Architecture
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Reclaim focused attention by making silence your phone's factory default

Using Technology on Purpose: Lessons from a Minimalist Workflow | Ep 845 — Mac Power Users · Mac Power Users

PRODTask Over Time Productivity Framework
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Stop being ruled by the clock and start being ruled by what matters

How to Stop Time · Mike Vardy

SELFThe Awareness-Mind Separation Model
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Concentration is a trainable skill — practice it by doing one thing at a time

Unwavering Focus · Dandapani

PRODThe Multi-App Workflow Automation System
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Chain productivity apps together through automation to eliminate repetitive digital tasks

573: Rosemary Orchard Returns · Rosemary Orchard

PEAKThe Vagus Nerve Reset Protocol
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Stimulate the vagus nerve to rapidly reduce anxiety and emotional pain

Tim Ferriss: The Hidden Nerve That Controls Trauma, Mood & Emotional Pain! · Tim Ferriss

COMThe Boundary Setting Triad
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Say no with policies, care, and referrals—not guilt or aggression

WorkLife with Adam Grant: How to Say No · Adam Grant

MINDDigital Simplicity Framework
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Simplify Your Digital Life

Ultralight: The Zen Habits Guide to Traveling Light & Living Light · Leo Babauta

PRODHyperfocus Mode
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Deliberately directing your full attention to one productive task to achieve deep, undistracted work

Hyperfocus · Chris Bailey

PRODThe Indistractable Model
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Four strategies to control your attention — master internal triggers, make time for traction, hack back external triggers, and prevent distraction with pacts

Indistractable · Nir Eyal

LEADJidoka Quality Culture
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Build quality in by stopping to fix problems the moment they occur

The Toyota Way: 14 Management Principles from the World's Greatest Manufacturer · Jeffrey K. Liker

MKTGrowth Hacking Through Leading Indicators
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Find the early metric that predicts long-term success and optimize it

Lean Analytics · Alistair Croll & Benjamin Yoskovitz

STRSeven Business Model Assessment Questions
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Score your business model's structural strength on seven dimensions

Value Proposition Design: How to Create Products and Services Customers Want (Strategyzer) · Alexander Osterwalder, Yves Pigneur, Gregory Bernarda, Alan Smith

STRThought Experiment
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Use your imagination to explore what cannot be tested in reality

The Great Mental Models, Volume 1 General Thinking Concepts · Shane Parrish & Rhiannon Beaubien

PEAKAccessible Stimulation Framework
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Stimulate the brain

Essentials: Understanding & Healing the Mind | Dr. Karl Deisseroth · Andrew Huberman

PRODSocial Media Segregation Framework
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Limit social media use

Improve Focus with Behavioral Tools & Medication for ADHD | Dr. John Kruse · Andrew Huberman

PEAKRejuvenation Framework
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Replenish dopamine

How Dopamine & Serotonin Shape Decisions, Motivation & Learning | Dr. Read Montague · Andrew Huberman

MINDMicrostimulator-Based Learning Framework
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Using microstimulators to enhance learning and adaptation

How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard · Andrew Huberman

MINDThe Death Before Quitting Threshold
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Establish the non-negotiable mental line where quitting is a more unacceptable outcome than catas...

How to Make Yourself Unbreakable | DJ Shipley · Andrew Huberman

PRODThe Full-Day Circadian Architecture
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Sequence every daily protocol around your 24-hour temperature rhythm

Maximize Productivity, Physical & Mental Health With Daily Tools · Andrew Huberman

PEAKThe Biological Age Monitoring System
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Track your true biological age and adjust interventions based on measurable data

Lifespan · David A. Sinclair

PEAKSleep Sanctuary Design
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Engineer your bedroom environment so your brain automatically shifts into sleep mode

Sleep Smarter · Shawn Stevenson

PRODThe Operating Procedures Method
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Define specific rules for when, how, and where you use each digital tool

Digital Minimalism · Cal Newport

PRODThe Get Started Toolkit (Reduce Friction)
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Remove invisible barriers to action by making the first step laughably easy

Feel-Good Productivity · Ali Abdaal

PRODTechnology Mastery & Digital Distraction Defense
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Make technology your servant by creating zones of silence and ruthlessly managing digital inputs.

Eat That Frog! 21 Great Ways to Stop Procrastinating and Get More Done in Less Time · Brian Tracy