15 results for “type 2 diabetes”
Showing 1–15
PEAKWaist-to-Height String Test
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Screen your metabolic health in 60 seconds with only a piece of string and no equipment

Fatty Liver Expert: Your Liver Is Filling With Fat Right Now - Dr David Unwin — The Diary Of A CEO · The Diary Of A CEO

SELFFood Addiction Recovery Protocol
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Break compulsive eating with radical honesty, trigger mapping, and abstinence planning

Fatty Liver Expert: Your Liver Is Filling With Fat Right Now - Dr David Unwin — The Diary Of A CEO · The Diary Of A CEO

PEAKProtein-First Plate Method
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Break the blood sugar hunger cycle by anchoring every meal with protein before adding vegetables and fat

Fatty Liver Expert: Your Liver Is Filling With Fat Right Now - Dr David Unwin — The Diary Of A CEO · The Diary Of A CEO

PEAKPre-Diabetes Reversal Window
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Act before your stage advances—reversal odds drop from 93% to 50% with each year of delay

Fatty Liver Expert: Your Liver Is Filling With Fat Right Now - Dr David Unwin — The Diary Of A CEO · The Diary Of A CEO

SELFGlycemic Load Food Assessment
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Score foods by blood-sugar impact per serving, not by label claims or guesswork

Fatty Liver Expert: Your Liver Is Filling With Fat Right Now - Dr David Unwin — The Diary Of A CEO · The Diary Of A CEO

PEAKTeaspoon of Sugar Equivalent System
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Convert hidden carbohydrate loads into teaspoons of sugar to reveal any food's true metabolic impact instantly

Fatty Liver Expert: Your Liver Is Filling With Fat Right Now - Dr David Unwin — The Diary Of A CEO · The Diary Of A CEO

PEAKStitch-in-Time Metabolic Reversal Framework
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Quantify your intervention window to reclaim drug-free metabolic health before odds fall.

Fatty Liver Expert: Your Liver Is Filling With Fat Right Now - Dr David Unwin — The Diary Of A CEO · The Diary Of A CEO

PEAKThe Four Horsemen Prevention Strategy
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Target the four chronic diseases that kill 80% of people proactively

Outlive: The Science and Art of Longevity · Peter Attia

PEAKThe Metformin Framework
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A drug for aging

Lifespan Why we age{u2014}and why we don't have to · David A Sinclair

PEAKGLP-1 Receptor Agonist Framework
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Manage weight and improve overall health

How to Navigate Menopause & Perimenopause for Maximum Health & Vitality | Dr. Mary Claire Haver · Andrew Huberman

PEAKInsulin Resistance Framework
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Understanding insulin resistance

Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effects · Andrew Huberman

PEAKMetformin Mechanism Framework
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Understanding metformin's effects

Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effects · Andrew Huberman

PEAKIncretin Defect Framework
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Understanding incretin-related glucose dysregulation

Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder · Andrew Huberman

PEAKLow Insulin Framework
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Reduce insulin levels for improved health

How Sugar & Processed Foods Impact Your Health | Dr. Robert Lustig · Andrew Huberman

PEAKBody Composition Sleep Cycle
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Break the vicious cycle where excess body fat disrupts sleep and poor sleep causes weight gain

Sleep Smarter · Shawn Stevenson