Podcast·2024

2 Hours in 10 Minutes James Clear, Atomic Habits — Simple Strategies for Building (+Breaking) Habits

by James Clear

Editorial policy
Format
Podcast
Year
2024
Author
James Clear
Frameworks extracted
2

About this source

James Clear shares self-awareness questions, identity-based habits, the two-minute rule, information flow design, and the concept of work that keeps working for you.

Frameworks extracted

2 total
PRODweeks
The Identity-Habit Loop
Change who you believe you are first and lasting habits follow automatically
SELFongoing
The Annual Review Questions System
Use recurring self-awareness questions to realign your life with what actually matters