Book·1994

Changing for Good

by James O. Prochaska, John C. Norcross & Carlo C. DiClemente

Editorial policy
Format
Book
Year
1994
Author
James O. Prochaska, John C. Norcross & Carlo C. DiClemente
Frameworks extracted
1

About this source

The revolutionary six-stage program for overcoming bad habits and moving your life positively forward, based on the Transtheoretical Model

Frameworks extracted

1 total
SELFmonths
The Six Stages of Change
Successful change unfolds through six predictable stages — knowing which stage you are in determines which strategies will actually work