Book·1994

Changing for Good: A Revolutionary Six-Stage Program for Overcoming Bad Habits and Moving Your Life Positively Forward

by James O. Prochaska

Format
Book
Year
1994
Author
James O. Prochaska
Frameworks extracted
1

About this source

Groundbreaking research-based framework identifying six stages of change and the specific processes that move people through each stage, applicable to any behavioral transformation.

Frameworks extracted

1 total