About this source
A discussion with Dr. Justin Sonnenburg about the gut microbiome and its importance for human health.
Frameworks extracted
5 totalPEAKweeks
Prebiotic Approach Framework
Choose prebiotics wisely
PEAKweeks
Probiotic Selection Framework
Choose probiotics wisely
PEAKmonths
Microbe Exposure Framework
Balance sanitation and exposure
PEAKweeks
High-Fiber Diet Framework
Heal through fiber
PEAKweeks
Fermented Food Diet Framework
Heal through fermentation