Stratapedia/Sources/Essentials: Science of Mindsets for Health & Performance | Dr. Alia CrumEssentials: Science of Mindsets for Health & Performance | Dr. Alia CrumAndrew HubermanPodcast·2025Essentials: Science of Mindsets for Health & Performance | Dr. Alia Crumby Andrew HubermanEditorial policyFormatPodcastYear2025AuthorAndrew HubermanFrameworks extracted4About this sourceA conversation about the science of mindsets and their impact on health and performance.Frameworks extracted4 totalMINDdaysMindset Evaluation FrameworkEvaluate mindsetsMINDweeksStress Leveraging FrameworkUtilize stressMINDweeksStress Enhancing Mindset FrameworkLeverage stress for growthMINDweeksMindset FrameworkCore beliefs shape reality