Book·1980

Feeling Good: The New Mood Therapy

by David D. Burns

Editorial policy
Format
Book
Year
1980
Author
David D. Burns
Frameworks extracted
1

About this source

The foundational guide to cognitive behavioral therapy for the general public, teaching readers to identify and challenge the distorted thinking patterns that cause depression and anxiety.

Frameworks extracted

1 total
SELFweeks
The Ten Cognitive Distortions Framework
Identify and defeat the ten thinking errors that create depression and anxiety