About this source
A book about mindfulness-based stress reduction and its applications in medicine and healthcare.
Frameworks extracted
5 totalMINDweeks
Mindfulness Practice
Cultivate awareness
PEAKweeks
Mindfulness-Based Stress Reduction (MBSR) Framework
Reduce stress through mindfulness
PEAKmonths
Mindfulness-Based Relapse Prevention
Preventing relapse through mindfulness
MINDmonths
Mindfulness-Based Interventions
MBI
PEAKweeks
Mindfulness-Based Stress Reduction (MBSR)
Reduce stress through mindfulness