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Nir Eyal, author of Hooked and Indistractable, discusses with Roger Dooley how distraction is fundamentally about internal triggers and pain management, not technology, and shares his four-part model for becoming indistractable.
Nir Eyal, author of Hooked and Indistractable, discusses with Roger Dooley how distraction is fundamentally about internal triggers and pain management, not technology, and shares his four-part model for becoming indistractable.