Podcast·2025
How Your Thoughts Are Built & How You Can Shape Them | Dr. Jennifer Groh
About this source
A discussion with Dr. Jennifer Groh about how our brain represents the world around us and how our different senses are merged in the brain.
Frameworks extracted
16 totalPEAKdays
Relaxation and Stress Reduction Framework
Reduce stress and increase relaxation
PRODweeks
Attention Management Framework
Manage attention for productivity
MINDdays
Panoramic Vision Framework
Relax with horizons
PRODdays
Interval Training for Mental Work Framework
Work in focused intervals to boost productivity
PRODweeks
Attentional Spotlighting Framework
Focus on what matters
MINDmonths
Simulation Theory of Thought
Understanding how our brains simulate reality
PRODweeks
Attractor States Framework
Finding flow in a chaotic world
MINDmonths
Sensory Mapping Framework
Mapping senses to each other
MINDmonths
Neural Integration Framework
Combining senses
COMdays
Vigor Display Framework
Showcasing strength
INFdays
Rhythm and Cooperation Framework
Rhythm unites and empowers
MINDweeks
Resonant Frequency Framework
Vibrations shape emotions
MINDmonths
3D Sound Framework
Understanding sound in three dimensions
MINDmonths
Auditory System Adaptation Framework
Adapt to changes in the auditory system
MINDmonths
Sound Localization Framework
Locate sounds in space
MINDmonths
Sensory Integration Framework
Merging senses