About this source
Practical tools for connecting and communicating skillfully in every situation, based on the principles of Nonviolent Communication (NVC).
Frameworks extracted
12 totalSELFongoing
NVC Spiritual Foundation
Connect to the divine energy of giving and receiving compassionately
INFongoing
Compassionate Parenting
Raise children by meeting needs rather than through rewards and punishment
INFongoing
NVC in Relationships
Build extraordinary relationships through honest expression and empathic receiving
INFdays
NVC Gratitude Expression
Express appreciation through celebration of needs met, not evaluation of character
MINDongoing
Transforming Enemy Images
See the human behind the label to dissolve hatred and enable dialogue
LEADweeks
Protective vs Punitive Force
Use force to protect, never to punish or teach a lesson
LEADmonths
NVC Conflict Resolution
Resolve conflicts by connecting both parties' needs before seeking strategies
MINDmonths
The Surprising Purpose of Anger
Use anger as a signal pointing to unmet needs rather than suppressing or exploding
COMdays
Giraffe and Jackal Language
Distinguish life-serving language from life-alienating language
SELFweeks
Self-Empathy Practice
Connect with your own feelings and needs before responding to others
COMmonths
Empathic Listening
Hear what people feel and need behind whatever they say
COMweeks
The OFNR Process
Four steps to express yourself honestly and hear others empathically