Stratapedia/Sources/Mel Robbins: Saying These 2 Words Could Fix Your Anxiety! (Brand New Trick)Mel Robbins: Saying These 2 Words Could Fix Your Anxiety! (Brand New Trick)Mel RobbinsPodcast·2023Mel Robbins: Saying These 2 Words Could Fix Your Anxiety! (Brand New Trick)by Mel RobbinsEditorial policyFormatPodcastYear2023AuthorMel RobbinsFrameworks extracted1About this sourceMel Robbins introduces the Let Them Theory - a simple but powerful framework for releasing the need to control others' behavior and reducing anxiety by redirecting focus to what you can actually control.Frameworks extracted1 totalSELFdaysThe Let Them TheoryThe fastest way to take control of your life is to stop controlling everyone around you