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Mel Robbins shares her personal story of hitting rock bottom, the creation of the 5 Second Rule, and the High Five Habit - a morning practice of high-fiving yourself in the mirror to rewire self-criticism into self-encouragement.
Mel Robbins shares her personal story of hitting rock bottom, the creation of the 5 Second Rule, and the High Five Habit - a morning practice of high-fiving yourself in the mirror to rewire self-criticism into self-encouragement.