Podcast·2020

Ryan Holiday — How to Use Stoicism to Choose Alive Time Over Dead Time

by Ryan Holiday

Editorial policy
Format
Podcast
Year
2020
Author
Ryan Holiday
Frameworks extracted
2

About this source

Ryan Holiday and Tim Ferriss discuss practical Stoic strategies for navigating pandemic uncertainty, including premeditatio malorum, alive time vs dead time, and how to maintain equanimity during financial and personal crises.

Frameworks extracted

2 total
SELFdays
Fear-Setting as Stoic Practice
Write out your worst fears to defuse them and reveal the path forward
MINDdays
Alive Time vs. Dead Time
Transform every period of waiting or constraint into productive growth time