About this source
A discussion on the chemistry of food and cooking with Dr. Harold McGee.
Frameworks extracted
16 totalSELFdays
The Power of Curiosity Framework
Embracing a growth mindset to explore new interests and passions
PEAKweeks
The Biological Basis of Food Preferences Framework
Understanding why we like or dislike certain foods
PEAKmonths
Gut Microbiome Framework
Understanding the gut-brain connection
PEAKweeks
Fermentation Framework
Transforming food
MINDweeks
The Cheese Appreciation Framework
Appreciate cheese
MINDmonths
The Wine Appreciation Framework
Appreciate wine
PEAKweeks
The Super-Taster Framework
Taste bud density matters
PEAKmonths
The Individualized Nutrition Framework
Personalized eating
PEAKweeks
The Polyphenol Balance Framework
Optimize polyphenol intake
PEAKdays
The Flavor Enhancement Framework
Maximize taste
PEAKweeks
The Threshold Adjustment Framework
Adapting to new flavors
PEAKdays
The Dynamic Taste Experience Framework
Savoring food slowly
MINDdays
The Umami Taste Framework
Unlocking the savory flavor
MINDdays
The Alchemy of Heat Framework
Transforming food with heat
INNdays
The Unconscious Genius Framework
Tap into collective knowledge
PEAKweeks
The Chemistry of Cooking Framework
Understand food chemistry